1 Year Later: Brooke’s Fit Vegan Wedding Body Journey | Fit Vegan Success Story & Podcast Ep #354 episode artwork

EPISODE · Dec 10, 2024 · 1H

1 Year Later: Brooke’s Fit Vegan Wedding Body Journey | Fit Vegan Success Story & Podcast Ep #354

from Forever Fit by Mavy Wellness · host Maxime Sigouin

1 Year Later: Brooke’s Fit Vegan Wedding Body Journey | Fit Vegan Success Story & Podcast Ep #354Follow Brooke: https://www.instagram.com/brookemoralejo/Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletterInterested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcastWelcome to the Fit Vegan Podcast! Today I’m joined by a very special guest, Brooke! She finished the Fit Vegan Program a year ago, and today she’s sharing the significant shifts in her nutrition and fitness routines, and the lasting impact of community support and coaching.In This Episode, We Cover: [00:00-09:54] Meet Brooke! Reconnecting and Celebrating Success & The Journey to Transformation. [09:55-20:44] Shifts in Nutrition and Fitness, Building a Sustainable Lifestyle & The Role of Community and Coaching.[20:45-31:04] Mindset Changes and Long-term Success, The Impact on Relationships and Support & Pursuing Health and Longevity Together.[31:05-42:40] Building Confidence Through Physical Transformation, The Importance of Consistency in Transformation.[42:41-1:45:00] Raising Standards and Overcoming Setbacks, Transitioning to Self-Accountability Post-Program and Taking the Leap: Advice for Future Transformations - Closing Segments.Key Quotes“We want another 40 years of climbing mountains!” -Brooke.“You start doing what you say you're going to do.” -Maxime.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast- Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/- Join our FREE Fit Vegan Community: www.freefitvegancommunity.com- Youtube Channel : https://linktw.in/AyNrSW

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1 Year Later: Brooke’s Fit Vegan Wedding Body Journey | Fit Vegan Success Story & Podcast Ep #354

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