10-12-2022 Tracking Your PRs

from The Ted O'Neill Program · host Ted O'Neill, Jon Leon Guerrero

Coach Ted talks about the importance of tracking your personal records, and doing it across categories (max effort, triples, speed, etc.). Always being aware of your best keeps you moving the needle. (originally aired 04-08-2021)

Episode metadata supplied by the publisher feed · Published Oct 12, 2022

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10-12-2022 Tracking Your PRs

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