10. A Quick Lesson on How to Not Give a Fcuk

from Self Care IRL · host Ty Alexander

Don’t worry you’re not soft or a punk it is totally natural. In the episode, I explain why I have no fcuks left to give and will also lay down the law on how you can mimic my behavior. RESOURCES: Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-happen-journal 5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h CONNECT WITH US: Join in on my intimate writings on newsletter - https://tyalx.com/mentalnotes Also. Consider subscribing on Apple Podcasts to unlock our besties subscriber only audio experience. You'll get exclusive audio, interviews, ad free episodes, and monthly guided meditations. FOLLOW US: Self Care IRL on IG: https://tyalx.com/selfcareirl-ig Ty Alexander on IG: https://tyalx.com/instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Oct 20, 2019

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10. A Quick Lesson on How to Not Give a Fcuk

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This episode was published on October 20, 2019.

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