10: Back to Basics, Breaking Down Goals, and Kicking Ass!

In this week's episode, Melyssa shares how she has taken steps to get back to basics in her life and business, along with how breaking down a large goal into the smallest action steps can help conquer overwhelm! Educate: Ways to give yourself a "reset" and walking through a goal breakdown to conquer overwhelm! Empower: Reflect on where you are satisfied and dissatisfied with areas of your life (in a patient, compassionate way, of course!). Engage: Take time to get clear on what you desire to accomplish over the next 6 months and then break that down into action steps that you can set goals around! This podcast episode is brought to you by K-POW Nutrition! Use our affiliate code "CHANGEMAKER" at kpowsupplements.com to save 10% off your order! Please remember to Follow/Subscribe, Rate & Review! Additional Information: Join our Change Maker Collective Waitlist! Grab your copy of Melyssa's book here! Follow us on Instagram: @melyssa_with_a_why and @healthylivingdoesnthavetosuck Email Melyssa at: [email protected] Visit our website: https://www.healthylivingdoesnthavetosuck.com/home   License free music in this episode provided by Pure Energy GO!