10:Biomechanics, Pain Science Preventing & Healing From Injuries, Motor control, Mobility.

from healYOUnaturally Wellness Podcast · host Astrid - Founder/Educator

Dr. Caleb and I will be discussing the how to prevent and heal injuries today. Pain Science, Mobility, proper ways to train to avoid injuries, debunking the myths about stretching and proper "posture" and much more... Support the show

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This episode is 1 hour and 8 minutes long.

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This episode was published on April 11, 2019.

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