#10: Breathing is your Superpower

Episode 10 of the Wellness Multiplied podcast, hosted by Wellness Committee of Asia CEO, titled "#10: Breathing is your Superpower" was published on October 25, 2024 and runs 30 minutes.

October 25, 2024 ·30m · Wellness Multiplied

0:00 / 0:00

Summary

What happens to your breathing when you're stressed? What happens to your stress when you breath properly? Learn the (free!) art of breathing properly, and reclaim your Superpower in the workplace and at home. https://www.linkedin.com/in/aigulsafiullina11/ https://www.linkedin.com/in/gregs0l0m0n/ "Wellness Multiplied" is the podcast of the Wellness Committee of "CEO Asia" community

Episode Description

What happens to your breathing when you're stressed? What happens to your stress when you breath properly? Learn the (free!) art of breathing properly, and reclaim your Superpower in the workplace and at home.

https://www.linkedin.com/in/aigulsafiullina11/

https://www.linkedin.com/in/gregs0l0m0n/

"Wellness Multiplied" is the podcast of the Wellness Committee of "CEO Asia" community

Share this episode

Similar Episodes

What A Woman Needs From A Man In A Relationship (Alex Charfen)

Apr 14, 2026 ·128m

Episode 32: Who Are Your People?

Apr 12, 2026 ·9m

Top 5 Ways to Accelerate Your Prosperity

Apr 9, 2026 ·29m

Genetic Expert: One DNA Report Can Save Your Life

Apr 7, 2026 ·86m

Episode 31: Creativity Matters More Than You Think

Apr 5, 2026 ·8m

When Growth Feels Wrong

Apr 2, 2026 ·29m

Similar Podcasts

The Somatic Coaching Academy Podcast Ani Anderson Somatics has always been at the core of Ani and Brian’s professional expertise, but that’s not what makes them a dynamic duo. Ani and Brian are life and business partners and the “yin” to the other’s “yang.” They share stories from their professional lives as well as their personal lives to better explain and illustrate the power of somatic techniques. After more than a decade working independently, Ani and Brian combined forces. Together they have over 86,000 hours of client experience, more than 20 certifications and half a century working helping people learn to develop self and professional mastery. After leaving the Western Medical system and creating their own private pay holistic rehabilitation practices, they went on to create two wellness centers and two international training centers together. Their expert knowledge of physiology combined with multiple certifications in energy medicine, eastern movement practices like tai chi and qigong, meditation, mindf Harun Rabbani Podcast Harun Rabbani ABOUT HARUN Harun Rabbani is a leadership development expert who focuses on mentoring leaders on two ends of the spectrum: CEO's and captains of industry and young hidden talent aged 18-30. His comprehensive approach combines classroom learning, real-world projects, and social initiatives to cultivate critical thinking and accountability in future leaders.Despite living with ADHD, Harun has mastered multiple disciplines including leadership development, mindfulness, health and wellness, and professional speaking. He uses his expertise to help clients overcome chronic health conditions like type 2 diabetes and asthma.Throughout his 22-year career, Harun has impacted over 250,000 young adults through his presentations and workshops. As an entrepreneur, author, and podcaster, he connects people through his network of influential leaders.His leadership philosophy emphasises a triple bottom line approach - people, planet, and pro Wellness + Wisdom Podcast Josh Trent The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world.In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial.Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness.Together, we'll walk the path of courage to cross the gap between knowing, and doing.Learn from world class leaders about:Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More.Every episode is built from Josh's proprietary science + Part-Time Wellness Chelsea Uithoven Wellness (especially with ADHD) can feel like a full-time job - but it doesn't have to! Part-Time Wellness is the podcast where we redefine wellness and create wellness habits that enhance our lives, not overtake it. Come along with host, Chelsea Uithoven (late-diagnosed ADHDer and Wellness Resource for Women with ADHD) as we experiment with wellness habits and find the ones that spark joy for our neurodivergent brains. Wellness spans far beyond food and exercise, so expect this podcast to go unexpected places as together we navigate wellness and life in general with ADHD.

URL copied to clipboard!