10: Creating a calm mind

from Distracted · host Angela Lockwood

Being 'in the moment' can be a challenge for people who have a busy mind. In this episode, Angela shares how calming the mind and learning how to slow the stream of thoughts can unlock better engagement, deeper relationships and a calmer and happier you.

Episode metadata supplied by the publisher feed · Published Jan 17, 2020

NOW PLAYING

0:00 6:36

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

The Odyssey (2026)

Jul 18, 2026 ·85m

298 // Why We Need The Gospel In Our Homes: The Fools Of Psalm 53 (Summertime In The Psalms)

Jul 17, 2026 ·19m

Hoosiers

Jul 10, 2026 ·73m

297 // Careful To Live A Blameless Life: Wisdom From Psalm 101 (Summertime in The Psalms)

Jul 10, 2026 ·19m

Toy Story

Jul 3, 2026 ·65m

Magellan (2025)

Jun 27, 2026 ·71m

Similar Podcasts

“BACK TO DI ROOTS" Daniel Ray “Back to Di Roots” by Daniel Ray is a healing reggae meditation about modern life, family, and the children who grow up in the middle of it. The song reflects on how society has changed—fast, digital, distracted—and how our kids receive less nurture than ever before. Daniel reminds us that love, presence, time, and emotional safety are the real foundation of a healthy future.This is not blame. It’s awakening. A call to return to the basics.Back to connection. Back to heart. Back to di roots.” Sprout Nonprofit | the podcast for small shop nonprofits Rachel Bearbower Feeling overstretched, distracted and drained all for the mission you love? Yea, that is not our jam.This is the community where small shop nonprofit executive directors, founders and change makers can learn to reclaim their time, build their blueprint and boost their impact by fundraising smarter and prioritizing radical connections, all while seeding their mission for sustainable and lasting impact.This is Sprout, THE podcast for small shop nonprofits looking to do more good in the world. This podcast is hosted by former nonprofit Executive Director, Founder and farmer-in-training Rachel Bearbower of Small Shop Strategies.Welcome to the farm. Let's dig in. 🌱 The Joyful Health Show: A Non-Diet Wellness Podcast for Christians Kasey Shuler Cut through the weeds of wellness rules and learn to trust God's good design for your body. Discover joyful health by grace: intuitive eating, joyful movement, embodiment and mental well-being for Christians. If you feel distracted by all the wellness advice out there, drained from trying to do it all, and discouraged when you feel further from health than where you started, we see you. As a non-diet personal trainer and author with over 10 years of experience, I get it—I've been there myself. Now, I'm on a mission to help you cultivate rhythms for your health that are no longer stressful, but joyful. Each episode I'll interview intuitive health professionals and Christian leaders to answer your biggest questions about joyful health. We'll talk research and practical application while exposing the lies you might be believing and pointing you back to Jesus.This podcast will help you learn to rest in God's grace as you follow the Joy of the Lord for your health. Welcome, I The Superlatively Yes Podcast Tanya Smith and Jennifer McCroddan Superlatively Yes is a lifestyle podcast about living on purpose in a distracted world, focusing on faith, family, home, creativity, and personal growth, hosted by Tanya Smith and Jennifer McCroddan.

Frequently Asked Questions

How long is this episode of Distracted?

This episode is 6 minutes long.

When was this Distracted episode published?

This episode was published on January 17, 2020.

What is this episode about?

Can I download this Distracted episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!