10 Days Reflection to New Year - Journalling Episodes
from OVERFLOW with Kimberly Snider
It is a crazy busy time of year... AND .... you are likely also trying to show up at parties and be festive... Have you carved out time for you? for your hopes, dreams and some reflecting, as you approach a new year? Here to help: 10 days to New Year's Eve and 10 prompts to journal, reflect and prepare for a new year! New You! ...because there is humongous value in finding time, finding the energy to think strategically, get fired up about life's accomplishments, adventures, be grateful for the people in our life and find the joy in the journey ... It is time to unlock your potential. Regain control. Rebuild. Not settling for average anymore. So grab a pen and your journal. Find a quiet space without distractions. Close the door (or simply walk away...) so that you can think, dream and create your life in OVERFLOW! Day 2 - Reflect on this year's challenges. Make a list. Most importantly: Write about, What did I learn? Think harder about, What could I learn from these mistakes? ...these obstacles this past year... these challenging moments? Now, wonder, How can I be grateful for these? Where is the learning, that makes me stronger? smarter? more sensible? more considerate? Coaching Challenge: I wonder, can you go deeper, into that moment, and contemplate, really reconsider, how can I make that more meaningful? How can I find the good? the awe? the beauty in that challenge? You got this! Let’s connect! Website: https://kimberlysnider.ca Instagram: https://www.instagram.com/overflow_podcast/ LinkedIn: https://www.linkedin.com/in/kimberly-j-snider/
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