10 Days Reflection to New Year - Journalling Episodes
from OVERFLOW with Kimberly Snider
It is a crazy busy time of year... AND .... you are likely also trying to show up at parties and be festive... Have you carved out time for you? for your hopes, dreams and some reflecting, as you approach a new year? Here to help: 10 days to New Year's Eve and 10 prompts to journal, reflect and prepare for a new year! New You! ...because there is humongous value in finding time, finding the energy to think strategically, get fired up about life's accomplishments, adventures, be grateful for the people in our life and find the joy in the journey ... It is time to unlock your potential. Regain control. Rebuild. Not settling for average anymore. Day 1 - Reflect on your accomplishments and goals achieved this year. Fill yourself up, for a moment, with the feeling of that taste of success! Remember that sweet feeling of winning! Next, recall the adventures, the people in your life that you are sincerely grateful for! Coaching Challenge: I wonder, can you include the times that you prioritized self-care? A true win, when you can accomplish time for YOU - however you define it! Celebrate that personal space, quiet time, when you prioritized YOUR OWN NEEDS and boundaries. Let’s connect! Website: https://kimberlysnider.ca Instagram: https://www.instagram.com/overflow_podcast/ LinkedIn: https://www.linkedin.com/in/kimberly-j-snider/
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