EPISODE · Sep 16, 2021 · 29 MIN
10. DBT: Dialectical whaaat?
from Conscious Conversations · host Michelle Flemming
Let's explore a popular and effective treatment called "Dialectical Behavioral Therapy," or DBT for short. We'll discuss the four modules and certain strategies within each. These skills can help anyone - no matter who you are or what you're dealing with!
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10. DBT: Dialectical whaaat?
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