#10 - Ernährung - Talking Body & Motion

What this episode covers

Alkohol und Sport. Passt das zusammen? Das haben wir uns im Home Office auch gefragt und uns daher mit einer Ernährungsberaterin zum virtuellen Schweinsbraten essen getroffen. Wir fragten uns, ob man nach dem Sport Kohlenhydrate zu sich nehmen sollte und wenn ja, warum? Ob die Ernährung bei der mentalen Stärke eine Rolle spielt? Wie vertragen sich eigentlich Veganismus und Sport miteinander? Und warum ist manchmal „back to the roots“ die bessere Variante? Schaltet ein und erfahrt die ein oder andere Antwort auf das Thema „Ernährung im Sport“.

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Frequently Asked Questions

How long is this episode of Talking Body & Motion - der physio Podcast?

This episode is 51 minutes long.

When was this Talking Body & Motion - der physio Podcast episode published?

This episode was published on November 29, 2020.

What is this episode about?

Alkohol und Sport. Passt das zusammen? Das haben wir uns im Home Office auch gefragt und uns daher mit einer Ernährungsberaterin zum virtuellen Schweinsbraten essen getroffen. Wir fragten uns, ob man nach dem Sport Kohlenhydrate zu sich nehmen...

Can I download this Talking Body & Motion - der physio Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.