EPISODE · Apr 17, 2019 · 31 MIN
#10 Fasting wrap up
from Well Talks · host Aaron and Dr. Rob
In our 10th episode we discuss our own personal experiences with fasting. Dr. Jill sheds some light on having tried some intermittent fasting for the first time, Aaron gives it a second go and experimented with some extended fasting of up to 44 hours and Dr. Rob tried his hand at a full 3 day fast with some very interesting long term results!
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#10 Fasting wrap up
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