PODCAST · health
Well Talks
by Aaron and Dr. Rob
Welcome to Well Talks with Dr. Rob Raponi ND and not a doctor Aaron Chocron! Listen in as our hosts tackle everything health. Diets, mental health, diseases, new research, controversial research, and their own experiences with health as well.
Episodes
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Episode # 12 The Butt Doctor
In today's episode we interview our first guest on the podcast, Dr. Ryan Sciacchitano ND, who the people have affectionately dubbed, "The Butt Doctor". Dr. Sciacchitano is a Naturopathic Doctor, a certified strength and conditioning coach and a sports nutritionist. He is also a former athlete,...
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#11 Health Myths and Hacks
In this episode the team tackles some common health myths that range from fats being bad for you, the cold making you sick, good vs bad cholesterol, organic vs non organic food, meal prepping difficulties and more! Learn the facts behind some of these myths as well as some helpful hacks to truly...
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#10 Fasting wrap up
In our 10th episode we discuss our own personal experiences with fasting. Dr. Jill sheds some light on having tried some intermittent fasting for the first time, Aaron gives it a second go and experimented with some extended fasting of up to 44 hours and Dr. Rob tried his hand at a full 3 day…
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#9 Pregnancy: Exercise and Nutrition Tips for Pre, During and Post-Natal Care
In episode 9 we talk all about pregnancy! We discuss the benefits of exercising while pregnant, the risks that may be associated and the benefits that can be gained. We also speak on nutrition and supplements that expecting mothers should be aware of and how to avoid "Mommy brain" all while…
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#8 Keto wrap up and Intermittent Fasting
In episode 8 we conclude our results from our month long Keto adventure where we discuss some unexpected results, as well as our successes and struggles with the diet. Then we get into our next challenge for the month, Intermittent fasting. We discuss the physiological and psychological benefits…
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#7 What is Naturopathic Medicine
In this episode we have a discussion with Dr. Rob Raponi ND, in order to get a better understanding of what Naturopathic medicine entails as well as who Naturopathic doctors are and the training they go through to be able to call themselves Doctors. There is a lot to learn here and we hope to...
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#6 Sports Supplements - Part 2
In this episode we discuss the benefits and usefulness of creatine, arginine and CLA. We dive in deep with creatine, how to use it effectively, debunk some myths and discus who it would benefit most. Arginine and CLA opened up a bigger discussion into how the body works and why some things may…
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#5 - Sports Supplements Part 1
In this episode we begin the interesting topic of sports supplements. We will be covering everything you can thing of in segmented parts because 1 episode would be just too long to get through all of the fun knowledge we want to share. Part one includes proteins and branched chain amino acids...
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#4 - Ketogenic Diet
In this episode we review our struggles and successes with the Ketogenic diet that we've experienced so far. All 3 of us have decided to start on it for the month of January. We've had some ups and downs and add some important insight regarding the differences we've experienced on our first 2...
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#3 Mental Health
In this episode Dr. Jill Franks PhD, took Aaron Chocron through her "Transform you body legacy" mental health questionnaire to dig deeper in the true reason of why we gain weight and why we have trouble losing it. We also get into society's complicated relationship with food and provide helpful...
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#2 Diets!
In this episode of Well Talks we tackle the ever controversial topic of diets. Not any one specific, but the idea of diets and dieting. We debate the good, the bad and the ugly of different diets and how the term "diet" or "dieting" in itself can sometimes be misconstrued.
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#1 Well Talks Intro
In our first ever episode of Well Talks we discuss our background, what got us into the health field and what you can expect in the coming episodes! We may not always agree on every topic and we want to show our listeners that health, nutrition and fitness are not always straight forward.
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ABOUT THIS SHOW
Welcome to Well Talks with Dr. Rob Raponi ND and not a doctor Aaron Chocron! Listen in as our hosts tackle everything health. Diets, mental health, diseases, new research, controversial research, and their own experiences with health as well.
HOSTED BY
Aaron and Dr. Rob
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Frequently Asked Questions
How many episodes does Well Talks have?
Well Talks currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Well Talks about?
Welcome to Well Talks with Dr. Rob Raponi ND and not a doctor Aaron Chocron! Listen in as our hosts tackle everything health. Diets, mental health, diseases, new research, controversial research, and their own experiences with health as well.
How often does Well Talks release new episodes?
Well Talks has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Well Talks?
You can listen to Well Talks on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Well Talks?
Well Talks is created and hosted by Aaron and Dr. Rob.
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