10. From Chronic Illness to Living Their BEST Life with Soledad Fernandez [Client]

EPISODE · Dec 7, 2023 · 54 MIN

10. From Chronic Illness to Living Their BEST Life with Soledad Fernandez [Client]

from Let's Be Healthy Latinas! · host Naihomy Jerez

Send Naihomy encouraging words!💕Have you ever felt trapped by your health, burdened by a belief that living with illness is your destiny? In our latest episode, we turn this notion on its head as we walk through the inspiring journey of Rita-Soledad Fernández Paulino. Once plagued with unexplained inflammation and numerous autoimmune disorders, Soledad transformed her life, from surviving to thriving, by embracing a proactive approach to wellness. We journey further into the power of mindset, as we unveil the transformative tale of a once skeptical client. Riddled with doubt, she learned to foster grace for herself and, through coaching, learned the tools to manage stress and cultivate healthier habits. We also throw light on how wealth extends beyond the confines of finance, reaching into physical health and personal fulfillment. Yet, the path to wellness isn't without its hurdles. We discuss the challenges and triumphs of a gluten-free lifestyle and how cooking can become a love affair rather than a chore. Finally, we draw focus on the ripple effect of personal wellness on our relationships, especially with our partners. We navigate the challenges of communication, the art of letting go of limiting beliefs, and the power of small steps. Our guest, Soledad, mirrors this journey as she candidly shares her struggle with health and body image issues and how she turned her life around. Join us for this raw, authentic story! Don't forget to subscribe for exclusive resources and to share our episodes on social media and with anyone you think will benefit.  If you feel called to, please leave us a review.Let's spread wellness together!~~~~~~~~~~~~~~~~~~~~More about Rita-Soledad Fernández PaulinoRita-Soledad Fernández Paulino is a Queer Mexican-American, former math teacher turned money & self-care coach. After years of dealing with various autoimmune health issues, PTSD, and ADHD, Soledad learned to use money as a tool to support their wellness and is now committed to teaching other progressive BIPOC, women, and LGBTQ+ folk how to do the same. Soledad believes YOUR wellness is essential to the collective and wants to see you both well-thy and wealthy. Instagram: @wealthparatodos LinkedIN: www.linkedin.com/in/wealthparatodos Website: https://www.wealthparatodos.com Self-care 101 Guide: https://mail.wealthparatodos.com/self-care-guide 1:1 Coaching Information: https://mail.wealthparatodos.com/one-on-one-coaching Thank you so much for listening! Book a Free Consultation Call for Food & Hormone Health Coaching Follow me on Instagram Visit my website & sign up for my newsletter

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10. From Chronic Illness to Living Their BEST Life with Soledad Fernandez [Client]

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