EPISODE · May 14, 2025 · 24 MIN
#10 From Frustration to Fuel: How Anger Can Heal You
from The Rebellious Healer · host Jenny Peterson
What if the anger you’re feeling isn’t something to fix… but something to follow?In this episode of The Rebellious Healer, Jenny reveals why anger is not your enemy — it’s your body’s way of signaling something deeper. When explored, anger can become the very thing that sets your healing in motion.Here’s what you’ll learn:Why anger is never the real problem — and what actually isHow to uncover the beliefs and perceptions driving your emotional responsesA simple journaling framework to turn your anger into aligned actionIf you’re stuck in frustration with your healing journey, this episode will show you how to turn that fire into forward motion.Send us Fan Mail------------------------------------------------------Thanks for listening! 👉Join the next Breaking the Symptom Cycle ChallengeINSTAGRAM- @themindbodyrewireFACEBOOK- Mind Body Rewirewww.themindbodyrewire.com
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What if the anger you’re feeling isn’t something to fix… but something to follow? In this episode of The Rebellious Healer, Jenny reveals why anger is not your enemy — it’s your body’s way of signaling something deeper. When explored, anger can become the very thing that sets your healing in motion. Here’s what you’ll learn: Why anger is never the real problem — and what actually isHow to uncover the beliefs and perceptions driving your emotional responsesA simple journaling framework to turn...
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#10 From Frustration to Fuel: How Anger Can Heal You
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