#10 Gabriela Castillo episode artwork

EPISODE · Aug 16, 2024 · 59 MIN

#10 Gabriela Castillo

from Bikini, Bodybuilding & Dietetics · host Tyarra Nelson

Welcome back for episode # 10 of BBD with T! On this week’s episode Tyarra interviews IFBB bikini athlete Gabriela Castillo! In this podcast Gabriela tells the story of her bodybuilding journey thus far, now being a seasoned athlete who is competing for her fourth consecutive year in a row! Gabby opens up and shares a number of vulnerable insights into the lessons she's learnt during her years of competing. These include how she's navigated defeat, dealt with subjective "noise" and opinions from others in the industry, how she's pushed through lengthy seasons and stayed headstrong with the goal of stepping on international stages to fight for her pro card and much, MUCH more! Gabby also talks about the vision she has for herself as an aspiring professional in this sport and shares her competitive plans and goals for SZN C 2024 in Australia. This was a super fun chat and one that listeners and aspiring physique athletes are bound to find immense value from! Thank you for tuning into the podcast and I hope you enjoy! It would be greatly appreciated if you could please subscribe and rate the channel, and leave a review and tell your friends about the podcast! The more people this channel can reach out to in the health and fitness industry and help the better! Gabriela's Instagram: https://www.instagram.com/gabrielacastillofit/?hl=en Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en Coaching services: www.thebodybuildingdietitians.com The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en VPA 10% off codes used at checkout: www.vpa.com.au/ TYARRA 10% Off Marmadukes Peanut Butter Powder (discount code TBD10): www.marmadukes.com.au/discount/TBD10

Welcome back for episode # 10 of BBD with T! On this week’s episode Tyarra interviews IFBB bikini athlete Gabriela Castillo! In this podcast Gabriela tells the story of her bodybuilding journey thus far, now being a seasoned athlete who is competing for her fourth consecutive year in a row! Gabby opens up and shares a number of vulnerable insights into the lessons she's learnt during her years of competing. These include how she's navigated defeat, dealt with subjective "noise" and opinions from others in the industry, how she's pushed through lengthy seasons and stayed headstrong with the goal of stepping on international stages to fight for her pro card and much, MUCH more! Gabby also talks about the vision she has for herself as an aspiring professional in this sport and shares her competitive plans and goals for SZN C 2024 in Australia. This was a super fun chat and one that listeners and aspiring physique athletes are bound to find immense value from! Thank you for tuning into the podcast and I hope you enjoy! It would be greatly appreciated if you could please subscribe and rate the channel, and leave a review and tell your friends about the podcast! The more people this channel can reach out to in the health and fitness industry and help the better! Gabriela's Instagram: https://www.instagram.com/gabrielacastillofit/?hl=en Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en Coaching services: www.thebodybuildingdietitians.com The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en VPA 10% off codes used at checkout: www.vpa.com.au/ TYARRA 10% Off Marmadukes Peanut Butter Powder (discount code TBD10): www.marmadukes.com.au/discount/TBD10

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#10 Gabriela Castillo

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Heavy Muscle Radio! RXMUSCLE Dave Palumbo and Chris Aceto bring you the TRUTH in the world of Bodybuilding! Special guests, interesting insights, top notch coverage of all Bodybuilding shows throughout the year, and entertainment only the way Dave Palumbo and the RXMUSCLE.COM community can bring you! This truly is HEAVY MUSCLE RADIO! HealthCast Now - The Intersection of Health, Wellness & Circadian Optimization Kevin Cottrell: Nutrition & Fitness, Longevity, Circadian Optimization, Wei Free Nutrition & Fitness, health, wellness and lifestyle tips, tricks and advice from healthcastnow.com. Tune in to the latest health, wellness and fitness topics where we interview thought leaders and world class experts in exercise, health, biohacking, medicine and wellness with a focus on demystifying and deconstructing overly complex topics in order to provide actionable health & fitness information that you can apply to your everyday lifestyle to move yourself closer to optimal health & wellness. Go to healthcastnow.com for incredibly valuable show notes, links and resources for every episode in our archives. This podcast includes episodes covering longevity, diet, weight loss, healthy living, wellness, workout, exercise, muscle gain, fat loss, weight lifting, bodybuilding, Paleo, Primal, Crossfit, vegan, vegetarian, biohacking and circadian based health advice. Bikini Bottom Radio: A SpongeBob Podcast BikiniBottomRadio Bikini Bottom Radio is a SpongeBob themed Podcast that is hosted by 3 best friends. We will be talking about all things SpongeBob starting from episode 1 . This will include all different kinds of SpongeBob media, memes, etc. Join us as we venture to Bikini Bottom and find out why we all love SpongeBob so much! Steroids Podcast - Real Bodybuilding Training Diet and Supplementation Science for Muscle Building Dan the Bodybuilder Steroid Podcast Discussion - A real bodybuilding podcast discussion of people involved in gym culture & the performance enhancing substances that are involved - Real Bodybuilding Nutritiion Motivation - podcast is for entertainment, educational, and harm reduction purposes only . author of the podcast does not condone or recommend using any information contained in it. The author of this podcast is not a doctor. Taking steroids can have massive health consequences. The podcast is not to glorify steroid use, but to inform the public the truth what is really happening in bodybuilding & fitness

Frequently Asked Questions

How long is this episode of Bikini, Bodybuilding & Dietetics?

This episode is 59 minutes long.

When was this Bikini, Bodybuilding & Dietetics episode published?

This episode was published on August 16, 2024.

What is this episode about?

Welcome back for episode # 10 of BBD with T! On this week’s episode Tyarra interviews IFBB bikini athlete Gabriela Castillo! In this podcast Gabriela tells the story of her bodybuilding journey thus far, now being a seasoned athlete who is...

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