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#10. Goed voor mezelf zorgen, hoe dan?

EPISODE · Jan 11, 2022 · 17 MIN

#10. Goed voor mezelf zorgen, hoe dan?

from De anti-dieet podcast · host Diana van Dijken - Voedingspsycholoog

Deze aflevering gaat over zelfzorg. Want wat is dat nou eigenlijk goed voor jezelf zorgen? Wat houdt dat nu eigenlijk in? En is dat wat wij doen in het kader van zelfzorg, misschien stiekem niet een beetje oppervlakkig? Luister snel verder als jij echt goed voor jezelf wilt leren zorgen. Meer informatie, gratis downloads en introductielessen vind je op mijn website en op mijn socials @voedingspsycholoog.Vind je mijn podcasts leerzaam of inspirerend? En wil je mij ondersteunen in het kunnen blijven maken van podcasts, het schrijven van blogs en het ontwikkelen van gratis tools, cursussen, challenges en masterclasses? Dan help je mij enorm met een kleine maandelijkse ⁠bijdrage⁠. Dat kan al vanaf €1 per maand. Als dank ontvang je toegang tot exclusieve content. Alvast onwijs bedankt!Ontvang je de nieuwsbrief nog niet? ⁠Meld⁠ je dan vooral aan. Elke week inspiratie en informatie in je mailbox over een gezonde relatie met eten, de psychologie van eetgedrag, intuïtief eten en meer.

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#10. Goed voor mezelf zorgen, hoe dan?

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How long is this episode of De anti-dieet podcast?

This episode is 17 minutes long.

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This episode was published on January 11, 2022.

What is this episode about?

Deze aflevering gaat over zelfzorg. Want wat is dat nou eigenlijk goed voor jezelf zorgen? Wat houdt dat nu eigenlijk in? En is dat wat wij doen in het kader van zelfzorg, misschien stiekem niet een beetje oppervlakkig? Luister snel verder als jij...

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