[#10] 工作唔可以過一世:當你冇咗個 title,你係邊個? episode artwork

EPISODE · Apr 30, 2026 · 47 MIN

[#10] 工作唔可以過一世:當你冇咗個 title,你係邊個?

from 我和我家的90後 Me and My Post 90 · host Eugene & Donna

媽媽 Donna 同阿仔 Eugene 呢集分別以「退休三年」同「Gap Year 一年」嘅身份,攤開嚟傾一個好現實嘅問題 —— 當冇咗份工、冇咗張卡片、冇人再幫你編排時間表,你究竟點樣為自己而活? Eugene 剛剛畀朋友話「精神咗好多」,原來離開職場一年,先至 feel 到「工作令人快速衰老」;一開始三個禮拜瘋狂追劇打機,到第四個禮拜坐喺西貢屋企望住海冥想,終於第一次覺得「我控制到自己嘅生活」。Donna 就分享退休前花咗幾年準備、點解佢揀「全退」而唔係半退、點樣由「終於唔使覆 email」過渡到「退而不休」—— 學國畫、識新朋友、深耕舊關係。兩母子都撞到同一個 wall:原來最難唔係冇嘢做,係當工作唔再 define 你,你要重新諗「好嘅生活」係咩。 最深刻嘅一課:Donna 話「健康係基石,快樂係目標」,Eugene 話「growth happens at the margin of pain」——好嘅生活唔係等退休先過,唔係等有時間先做,係而家就要去畫 boundary、揀規律、搵到令你願意起床嘅嘢。你有幾耐冇問過自己:如果聽日唔使返工,你真係識點樣過一日? IG: @meandmypost90 時間軸: (00:44) 開場:媽媽話剛剛睇完蘇州紅葉,一家人兩年冇一齊去過旅行 (01:47) 「呢個仔做咗兩年嘢就話要 Gap Year?」媽媽最初嘅反應同質疑 (02:39) 朋友兩年後再見 Eugene:「你精神咗好多」—— 原來工作真係令人快速衰老 (03:42) Networking event 嘅尷尬:「你做咩㗎?」冇咗個 title,連自己係邊個都答唔到 (04:44) 西貢屋企沙發嘅那一刻:第一次覺得自己控制到生活,唔係假手於人 (06:26) Gap Year 畀 Eugene 最大嘅禮物:工作只係生活嘅一部分 (10:05) 媽媽嘅退休故事:三年前已經開始計劃,點解揀「全退」而唔係半退 (13:51) 退休第一日嘅感覺:「終於唔使覆 email」,原來一身鬆咁解放 (17:09) 退而不休嘅真正意思:唔係由一份工跳去另一份工,而係繼續學習 (18:11) 退休前兩年開始學國畫:揀一個老咗都仲做到嘅興趣 (19:44) 離開職場嘅社交困境:點樣建立唔係因為工作而識嘅朋友 (22:13) Eugene 嘅最大體悟:生活最寶貴嘅係「選擇權」 (25:30) 媽媽反問:「咁你覺得點樣先算過到一個好嘅生活?」 (28:58) Donna 嘅人生格言:「健康係基石,快樂係目標」 (33:04) Eugene 反駁:點解一定要等退休先可以過好生活? (35:48) 返工最難學嘅技能:點樣對老闆同工作 set boundary (39:45) What's next?Eugene 話:「我會繼續 Gap 落去」 (41:45) Eugene 而家仲缺乏嘅:一個 life partner (42:14) 兩代人嘅 Life Motto 對倒:媽媽「放懷隨心」vs Eugene「Stop playing not to lose」 (46:42) 結尾領悟:好生活其實只需要幾樣嘢 —— 健康、朋友、愛人、前進嘅原因 Powered by Firstory Hosting

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[#10] 工作唔可以過一世:當你冇咗個 title,你係邊個?

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