10 关于跑者体重 - 重要吗?不重要吗?是PUA吗?不是PUA吗? episode artwork

EPISODE · Mar 20, 2023 · 46 MIN

10 关于跑者体重 - 重要吗?不重要吗?是PUA吗?不是PUA吗?

from 杰夫说

这期Jeff和Sky一起聊了聊跑者体重。跑者体重在跑步者中是个广为流行的理念,毕竟每次马拉松比赛看到跑在前面的那些纤细的精英跑者都会让人心生向往。那么,跑者体重这件事真的很重要吗?那样的体型有代价吗?或者在跑圈里面大家都在讨论体重,大体重者往往觉得敌人一头,这算是PUA吗?总的来说这还是轻松的一期闲聊。本期谈到的一些资料与扩展话题: Ryan Hall的访谈 《Racing Weight》 Matt Fitzgerald 挪威小胖,克里斯蒂安·布鲁门菲尔特,Kristian Blummenfelt 王石 “体能之巅” Physical 100 “泰坦游戏” Titan games另外在录节目的当天,无锡马拉松上尘封15年的国家马拉松纪录同时被打破两次,在当天的重庆马拉松和无锡马拉松上,破三的选手总计也超过了2000人,火热的马拉松赛季又开始了。在小宇宙查看该单集文稿

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10 关于跑者体重 - 重要吗?不重要吗?是PUA吗?不是PUA吗?

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