EPISODE · Jul 25, 2025 · 5 MIN
10 | Had a Bad Moment? How to Mentally Reset & Move Forward
from Anxious Christian Teen | Anxiety Symptoms, Insecurity, Overwhelmed, Stressed, Self-Esteem, Social Anxiety, Peace in the Bible · host Kristen Phillips | M.S.Ed. Counselor & Teen Life Coach
Feeling like one bad moment ruined your whole day? In today’s short & sweet episode, I’m sharing a simple 2-step mindset shift to help you pause the spiral and reclaim your peace. You don’t need a perfect day, you just need to return to the One who is perfect. Share this with a friend who could use a fresh start today! xo, Kristen Hit subscribe or follow so you don’t miss an episode and leave a 5⭐ review wherever you listen! Got questions? Reach out! 📧 [email protected] 📱Leave a voice message HERE (it may be featured on a future show!) FREE Resources For the Triumph Tracker, click HERE Grab the 5-Minute Calm: A Guide to Overcoming Anxiety HERE
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10 | Had a Bad Moment? How to Mentally Reset & Move Forward
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