10. Healthy and Mindful Eating During the Holidays with Hannah Koschack

Hannah is a Registered Dietitian that educates and inspires women to lead their health journey towards disease prevention by improving their relationship with food and their dieting mindset. She is based in Wisconsin and has been a Dietitian for almost 10 years. She runs a women's membership, coaches, and educates her community in many ways. She's also a wife and mom of 2 boys! Loves the outdoors, the hygge lifestyle, and dancing! www.wholesomeendeavors.com https://www.facebook.com/wholesomeendeavors 🙏 If you find value in this podcast. please rate it 5 stars and subscribe. Check out my website at www.ontheexhale.com for more information and to get your free self-care guide.