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EPISODE · Feb 23, 2026 · 10H

10 hours, 7hz - Theta Waves Binaural Beats for Sleep and Dreams

from Binaural Beats Meditation for Sleep

Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain into rest, clarity, and calm through layered sound.Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.Summer Ritual Guide A seasonal reset:https://tinyurl.com/589kt423Calm Era App Daily rituals for focus + calm:https://studio.com/sya/calmStay Connected Notes, tools, and updates:https://linktr.ee/relaxconnectcreateIf this podcast supports you, you can help it grow: + rate on Spotify • Leave a short review on Apple Podcasts

Episode metadata supplied by the publisher feed · Published Feb 23, 2026

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10 hours, 7hz - Theta Waves Binaural Beats for Sleep and Dreams

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