EPISODE · Dec 10, 2018 · 12 MIN
10 - How To Survive the Holidays
from Fast and Functional · host Katie Garrott, MS, CNS
Follow these tips to fully partake in the holidays while not making your health suffer. For example, learn about the best way to enjoy alcohol without gaining weight.Go here to see what it's like to partner with us in feeling your best: https://vivawisefw.com/services/
What this episode covers
Follow these tips to fully partake in the holidays while not making your health suffer. For example, learn about the best way to enjoy alcohol without gaining weight.Go here to see what it's like to partner with us in feeling your best: https://vivawisefw.com/services/
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10 - How To Survive the Holidays
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