10: I quit my job after 2 hours & other snowflake stories | stoicism and attitudes to mental health

This chat is coming from a personal place of a life spent surrounded by voices telling me that expressing my emotions, talking about my struggles and choosing my own values (if they weren’t hard work and stoicism) was weak and wrong. It probably won't be all that relevant to everybody but if you can relate to any of the things that I recall thinking, experiencing or being told, I hope this can help. Love you xxxSelf harm discussion time stamps: 18:18 - 23:03Article mentioned: https://www.independent.co.uk/health-and-wellbeing/anxiety-stress-generation-z-work-b2685720.htmlLinks to my socials:⁠⁠https://linktr.ee/creatinghappinesspod⁠⁠Other podcast recommendations/ frequently mentioned:Shelby Sacco's podcast, Sad to Savage:⁠⁠https://open.spotify.com/show/1fuUBuF9S1bye0WjWAlpQC?si=EmQt9dhuQjqcrIr0693CBA⁠⁠Michael Smoak's podcast, The Higherup Podcast:⁠⁠https://open.spotify.com/show/1gVshwQYETZFObSi1CJaJk?si=5EXh1EIcR4KRv7PR1UcsAg⁠