10. Jedna vec, ktorá ti komplet berie spánok!

from Od insomnie k pokojnému spánku so Sandrou Landl · host Sandra Landl

V dnešnej epizóde sa dozvieš ako snaha o spánok znemožňuje zaspávanie a celkovú kvalitu tvojho spánku. Pozrieme sa na to, čo robiť, keď nemôžeš spať, a ako sa s tým vyrovnať.

Episode metadata supplied by the publisher feed · Published Sep 5, 2024

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10. Jedna vec, ktorá ti komplet berie spánok!

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