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10. Jedna vec, ktorá ti komplet berie spánok! episode artwork

EPISODE · Sep 5, 2024 · 4 MIN

10. Jedna vec, ktorá ti komplet berie spánok!

from Od insomnie k pokojnému spánku so Sandrou Landl · host Sandra Landl

V dnešnej epizóde sa dozvieš ako snaha o spánok znemožňuje zaspávanie a celkovú kvalitu tvojho spánku. Pozrieme sa na to, čo robiť, keď nemôžeš spať, a ako sa s tým vyrovnať.

What this episode covers

V dnešnej epizóde sa dozvieš ako snaha o spánok znemožňuje zaspávanie a celkovú kvalitu tvojho spánku. Pozrieme sa na to, čo robiť, keď nemôžeš spať, a ako sa s tým vyrovnať.

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10. Jedna vec, ktorá ti komplet berie spánok!

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Frequently Asked Questions

How long is this episode of Od insomnie k pokojnému spánku so Sandrou Landl?

This episode is 4 minutes long.

When was this Od insomnie k pokojnému spánku so Sandrou Landl episode published?

This episode was published on September 5, 2024.

What is this episode about?

V dnešnej epizóde sa dozvieš ako snaha o spánok znemožňuje zaspávanie a celkovú kvalitu tvojho spánku. Pozrieme sa na to, čo robiť, keď nemôžeš spať, a ako sa s tým vyrovnať.

Can I download this Od insomnie k pokojnému spánku so Sandrou Landl episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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