#10 Kleine Traumata-große Spuren - Teil 2

from Klarer Kopf: Wege aus dem Trauma · host Dr. Timo Schüler

Was passiert, wenn unser inneres Belohnungssystem durch Kritik gestört wird? In dieser Episode von KlarerKopfMitEMDR erkläre ich, wie unser Gehirn durch Dopamin gesteuert wird und warum kleine negative Erlebnisse große Auswirkungen haben können. Erfahre, wie wiederholte Kritik unser Belohnungssystem blockiert, die Neuroplastizität Autobahnen der Selbstkritik baut – und wie du mithilfe von EMDR diese Muster aufbrechen kannst, um wieder Freude und Motivation zu finden.

Episode metadata supplied by the publisher feed · Published Dec 6, 2024

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#10 Kleine Traumata-große Spuren - Teil 2

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