EPISODE · Feb 10, 2025 · 1H 16M
10 life lessons from growing a business - Gabo Saturno - The End Goal
from The End Goal · host Arish Pardiwalla
Welcome to The End Goal Podcast. This podcast chronicles my life experiences and those of those in my circle. If you enjoyed the video, leave a like, a comment, and subscribe to the channel for more. Thank you for being here and sharing the space with me. ----------------------------------------------Gabo's Instagram: https://www.instagram.com/gabosaturno?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==SaturnoMovement's Instagram: https://www.instagram.com/saturnomovement?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==SaturnoMovement's Youtube: @SaturnoMovement ----------------------------------------------00:00:00 Growth of saturnomovement00:04:41 New Beginning00:05:42 Gabo's advice00:06:42 the MVP00:08:00 Was this a mistake?00:08:49 Keep it simple stupid00:09:51 Doing it everyone yourself00:11:40 How to juggle multiple platforms00:12:49 thenx00:13:37 Show your work00:17:05 It cannot be great00:18:00 Relationship with training00:20:15 Spouse and support00:21:54 Relationships00:24:44 real support00:25:08 work-life balance00:25:24 Doing it alone00:26:57 relationships00:28:35 The real push00:29:10 nutrition00:31:37 Testing out carbs00:32:59 The data behind carbs00:34:07 supplements00:34:59 Add supplements one at a time00:36:44 My experience with creatine00:38:00 brain fog00:40:09 The body is adaptive00:41:05 to become carb-adaptive00:42:42 How do you quantify success00:45:15 outlier00:48:01 Ego00:50:49 Ego is the enemy00:51:40 my ego00:54:56 not a type A person00:56:21 feeling guilty00:57:37 creating/researching00:58:54 Gabo's end purpose00:59:51 trying more things01:00:31 The ideal day01:03:38 How many books I've read01:04:22 audiobooks01:05:14 audiobooks while reading01:06:29 Gabo's interesting listen or read01:08:09 therapy01:09:47 Gabo's one advice01:11:52 the humidifier01:13:23 eightsleep01:15:54 outro
What this episode covers
Welcome to The End Goal Podcast. This podcast chronicles my life experiences and those of those in my circle. If you enjoyed the video, leave a like, a comment, and subscribe to the channel for more. Thank you for being here and sharing the space with me. ----------------------------------------------Gabo's Instagram: https://www.instagram.com/gabosaturno?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==SaturnoMovement's Instagram: https://www.instagram.com/saturnomovement?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==SaturnoMovement's Youtube: @SaturnoMovement ----------------------------------------------00:00:00 Growth of saturnomovement00:04:41 New Beginning00:05:42 Gabo's advice00:06:42 the MVP00:08:00 Was this a mistake?00:08:49 Keep it simple stupid00:09:51 Doing it everyone yourself00:11:40 How to juggle multiple platforms00:12:49 thenx00:13:37 Show your work00:17:05 It cannot be great00:18:00 Relationship with training00:20:15 Spouse and support00:21:54 Relationships00:24:44 real support00:25:08 work-life balance00:25:24 Doing it alone00:26:57 relationships00:28:35 The real push00:29:10 nutrition00:31:37 Testing out carbs00:32:59 The data behind carbs00:34:07 supplements00:34:59 Add supplements one at a time00:36:44 My experience with creatine00:38:00 brain fog00:40:09 The body is adaptive00:41:05 to become carb-adaptive00:42:42 How do you quantify success00:45:15 outlier00:48:01 Ego00:50:49 Ego is the enemy00:51:40 my ego00:54:56 not a type A person00:56:21 feeling guilty00:57:37 creating/researching00:58:54 Gabo's end purpose00:59:51 trying more things01:00:31 The ideal day01:03:38 How many books I've read01:04:22 audiobooks01:05:14 audiobooks while reading01:06:29 Gabo's interesting listen or read01:08:09 therapy01:09:47 Gabo's one advice01:11:52 the humidifier01:13:23 eightsleep01:15:54 outro
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10 life lessons from growing a business - Gabo Saturno - The End Goal
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