10 - LifeX - Donne e allenamento (quello efficace): cosa, quanto e come

from LifeX · host Manuel Salvadori

Che l'esercizio fisico sia importante per tutti, è assodato. Ma che ne dire dell'allenamento efficace per le donne,? Come il loro corpo risponde allo stimolo allenante e quindi che stimolo fornire? Scopriamolo con l'Esperto Luca Usai.

Episode metadata supplied by the publisher feed · Published Aug 19, 2020

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10 - LifeX - Donne e allenamento (quello efficace): cosa, quanto e come

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