EPISODE · Sep 21, 2024 · 16 MIN
10「零阻力改變」：透過7種改變行為方法，讓你能持續好習慣。
from 洢起讀書吧 · host 佐洢
這本書提供了我們改變行為、建立好習慣、克服壞習慣的方法，讓你透過策略性相互搭配，達到沒有阻力，就能改變目的。 就和我一起讀書吧！ -- Hosting provided by SoundOn
Embed this episode
Ready to play
10「零阻力改變」：透過7種改變行為方法，讓你能持續好習慣。
0:00
16:58
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 洢起讀書吧?
This episode is 16 minutes long.
When was this 洢起讀書吧 episode published?
This episode was published on September 21, 2024.
Can I download this 洢起讀書吧 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!