10: Making Space for Grief: Mourning The End of A Friends...

What this episode covers

In this episode, I delve into the complex emotions surrounding the end of a friendship. I discuss the stages of grief, how to cope with loss, and strategies for moving forward. I also explore the importance of co-regulation and how to use this experience as an opportunity for growth and self-discovery. Resources ⁠Review the show notes⁠ Subscribe to the ⁠⁠Mindful With Minaa⁠⁠ newsletter Order my book, ⁠⁠Owning Our Struggles⁠⁠ Stay Connected! Website: ⁠⁠www.minaab.com⁠⁠ Instagram: ⁠⁠@minaa_b⁠⁠ LinkedIn: ⁠⁠Minaa B., LMSW⁠⁠ Facebook: ⁠⁠Minaa B. LMSW⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of This Feels Familiar with Minaa B.?

This episode is 30 minutes long.

When was this This Feels Familiar with Minaa B. episode published?

This episode was published on April 2, 2024.

What is this episode about?

In this episode, I delve into the complex emotions surrounding the end of a friendship. I discuss the stages of grief, how to cope with loss, and strategies for moving forward. I also explore the importance of co-regulation and how to use this...

Can I download this This Feels Familiar with Minaa B. episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.