10: Michele Smith - Ageless Strength, The Secret To Staying Forever Fit

from Diet Rebellion · host Diet Detox

In this episode of "Menopause from a Man," Joe Hoye talks with Michele Smith, an inspiring fitness coach and anti-aging specialist who has been defying age through strength training for over 36 years. Michele shares her personal journey through perimenopause and menopause, her unwavering commitment to fitness, and her advocacy for bioidentical hormone replacement therapy (HRT). With a no-nonsense approach to coaching, Michele empowers women over 40 to build strength, improve self-esteem, and live vibrantly at any age. Michele’s Links: Website: www.foreverfitwithmichele.com TikTok:https://www.tiktok.com/@foreverfit_michele Instagram:https://www.instagram.com/forever_fit_with_michele/ Facebook: https://www.facebook.com/michele.smith.777 Apply for 1:1 coaching with Hoye Fit: https://info.hoyefit.com/widget/bookings/applicationjh - Fix your metabolism: https://dietdetox.hoyefit.com/ - Free support group: facebook.com/groups/newtritionapproach - Website: www.hoyefit.com - Instagram: instagram.com/hoyefit - Facebook: facebook.com/joe.h.hoye - TikTok: tiktok.com/@hoyefit - Youtube: youtube.com/channel/UCvc6XenkBKmRDpIK7-UijYg Interested in being featured as a guest? - Please email [email protected] - For advertising opportunities please email [email protected]

Episode metadata supplied by the publisher feed · Published Oct 24, 2024

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This episode was published on October 24, 2024.

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