10 min body scan meditation

from Sylvia's Mind Calming Podcast · host sylvia

Send us Fan MailVery short body scan meditation starting with the breath Please let me know if you enjoyed this episode: [email protected] if it has stirred something in you — a curiosity, a longing, a quiet sense that you are ready for more, I would love to support you further.You can visit my website at www.sylviaingle.co.uk to find out how we can work together.

What this episode covers

Send us Fan Mail Very short body scan meditation starting with the breath Please let me know if you enjoyed this episode: [email protected] And if it has stirred something in you — a curiosity, a longing, a quiet sense that you are ready for more, I would love to support you further. You can visit my website at www.sylviaingle.co.uk to find out how we can work together.

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10 min body scan meditation

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How long is this episode of Sylvia's Mind Calming Podcast?

This episode is 10 minutes long.

When was this Sylvia's Mind Calming Podcast episode published?

This episode was published on January 20, 2025.

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