10 Minute Break at Your Desk

from The Happy Yoga Podcast · host Jo Hutton

Hey Everyone, I hope you enjoyed todays live session, we did some alternate nostril breathing, moving meditation and ended with a compassion boost. Let me know how you got on!Much Love,Jo xx This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happyyoga.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Apr 9, 2026

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10 Minute Break at Your Desk

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This episode was published on April 9, 2026.

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