10 Minute Holiday Calm Mindful Meditation

from The Ultimate Mindset Change Podcast · host Paul Sheppard

Are you struggling? This 10-minute Holiday Calm Mindful Meditation gives you some tools to manage stress and give you the break you need to relax, reset and recharge to be more effective for your day.

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This episode is 12 minutes long.

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This episode was published on December 23, 2021.

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