10 Minute Your Heart Is Calling Meditation

Episode 519 of the The Ultimate Mindset Change Podcast podcast, hosted by Paul Sheppard, titled "10 Minute Your Heart Is Calling Meditation" was published on March 4, 2025 and runs 11 minutes.

March 4, 2025 ·11m · The Ultimate Mindset Change Podcast

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Summary

If you don't sit in silence then how can you hear your hearts calling? Welcome my friends to one of the most important types of meditation you can practise. In this meditation we will be connecting you through silence to your heart. You hold so much wisdom and intuition to guide you through life, but you might not be able to hear what you truly have to say from deep within due to a noisy distracted mind and environment. Silence is not something to enforce, it's something that is always here waiting to be experienced. Enjoy and let me know how you get on. What did you hear whilst experiencing silence? I would deeply appreciate you subscribing, sharing and reviewing my work to help me grow. Want to know more about my work? Feel free to join my Another Level community here Newsletter and social links here. My name is Paul Sheppard and I am the host of this top ten podcast Ultimate Mindset Change. I am also a Teacher, Mentor and Superconscious Mindset Coach. I help people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. My first book will be published soon and I cannot wait to share it with you as I believe it's a game-changer in the mindset change world. Thank you for being here with me. Best wishes, Paul.

Episode Description

If you don't sit in silence then how can you hear your hearts calling?

Welcome my friends to one of the most important types of meditation you can practise. In this meditation we will be connecting you through silence to your heart. You hold so much wisdom and intuition to guide you through life, but you might not be able to hear what you truly have to say from deep within due to a noisy distracted mind and environment.

Silence is not something to enforce, it's something that is always here waiting to be experienced.

Enjoy and let me know how you get on. What did you hear whilst experiencing silence?

I would deeply appreciate you subscribing, sharing and reviewing my work to help me grow.

Want to know more about my work?

Feel free to join my Another Level community here

Newsletter and social links here.

My name is Paul Sheppard and I am the host of this top ten podcast Ultimate Mindset Change. I am also a Teacher, Mentor and Superconscious Mindset Coach. I help people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. My first book will be published soon and I cannot wait to share it with you as I believe it's a game-changer in the mindset change world.

Thank you for being here with me. Best wishes, Paul.