10 Minute Your Heart Is Calling Meditation

If you don't sit in silence then how can you hear your hearts calling? Welcome my friends to one of the most important types of meditation you can practise.  In this meditation we will be connecting you through silence to your heart.  You hold so much wisdom and intuition to guide you through life, but you might not be able to hear what you truly have to say from deep within due to a noisy distracted mind and environment. Silence is not something to enforce, it's something that is always here waiting to be experienced. Enjoy and let me know how you get on.  What did you hear whilst experiencing silence? I would deeply appreciate you subscribing, sharing and reviewing my work to help me grow. Want to know more about my work? Feel free to join my Another Level community here Newsletter and social links here. My name is Paul Sheppard and I am the host of this top ten podcast Ultimate Mindset Change.  I am also a Teacher, Mentor and Superconscious Mindset Coach. I help people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.  My first book will be published soon and I cannot wait to share it with you as I believe it's a game-changer in the mindset change world. Thank you for being here with me.  Best wishes, Paul. Mentioned in this episode:Ego Algorithm Coaching Details.Instagram @mindsetchangeuk Email: [email protected]   I hope you got to enjoy that meditation. It's incredible what's available to you with regular practice. And here's something that I wanted to draw your attention to. If you're a coach or you're a business owner who's in the fitness and wellbeing space, and you want to have more impact but less anxiety, less stress, and self-doubt in 90 days, then please direct message me on Instagram the word ego or use the contact link below in the show notes. I look forward to hearing from you