10-Minutes Heart-Centered Summer Solstice Guided Meditation, Led by Meditation Coach Shilpa Lewis (Episode #104) episode artwork

EPISODE · Jun 23, 2023 · 10 MIN

10-Minutes Heart-Centered Summer Solstice Guided Meditation, Led by Meditation Coach Shilpa Lewis (Episode #104)

from Omni Mindfulness · host Shilpa Lewis

Guided Meditation: Heart-Centered Summer Solstice Guided MeditationStep into the radiant embrace of summer with my 10-minute Heart-Centered Awareness guided meditation, featured on the latest episode of my podcast, #OmniMindfulnessPodcast. Join me as we embark on a journey of going inward, cultivating a profound sense of heart-centered awareness. Together, we honor the vibrant energy of the summer solstice, connecting deeply with the essence of our hearts. Immerse yourself in soothing tranquility as we bask in the warmth of the season, nurturing inner harmony and joy. Let this transformative meditation guide you to explore the depths of your being and awaken your true essence. Tune in to #OmniMindfulnessPodcast for Release #104 and embrace the sacred power of Heart-Centered Awareness. #GuidedMeditation #SummerSolstice>> Enjoyed this episode? Click here to LEAVE A REVIEW and Click here to receive my FREE Morning Meditation Routine GuideWhat's really running underneath — inside you, and inside your business?Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.✨ The conversation doesn't stop here AI strategy. Mindfulness practice. And a lot more than fits in an episode.👉 Subscribe to the OmniMindfulness™ Newsletter

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Guided Meditation: Heart-Centered Summer Solstice Guided Meditation Step into the radiant embrace of summer with my 10-minute Heart-Centered Awareness guided meditation, featured on the latest episode of my podcast, #OmniMindfulnessPodcast. Join me as we embark on a journey of going inward, cultivating a profound sense of heart-centered awareness. Together, we honor the vibrant energy of the summer solstice, connecting deeply with the essence of our hearts. Immerse yourself in soothing tranqu...

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10-Minutes Heart-Centered Summer Solstice Guided Meditation, Led by Meditation Coach Shilpa Lewis (Episode #104)

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This episode was published on June 23, 2023.

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