10 minutes pour revenir à sa respiration, à la pleine conscience - Méditation Guidée

from Je médite tous les jours · host Harry

Il suffit parfois de 10 minutes pour sortir de votre prison intérieure et accéder à la pleine conscience, la respiration comme toujours joue un grand role dans cette méditation.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Episode metadata supplied by the publisher feed · Published Aug 20, 2020

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10 minutes pour revenir à sa respiration, à la pleine conscience - Méditation Guidée

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