10. More and Less Active

In this week's episode we talk about how the first week of their How to be Active experiment has gone very differently than expected. Kristen struggles with having to be less active than she was hoping for, and Maddi is surprised at how she's been more active than anticipated. Join us for a good discussion about how being active looks a lot different than we thought it would. As always, we would love to hear from you on our Instagram @howtobemeagain