10 - Moving Slow vs Moving Fast, Using Play in Your Movement Routine; w/ Todd Hargrove

Todd Hargrove, author of A Guide to Better Movement, discusses moving slow vs moving fast and using play in your movement routine

Episode metadata supplied by the publisher feed · Published Nov 2, 2015

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10 - Moving Slow vs Moving Fast, Using Play in Your Movement Routine; w/ Todd Hargrove

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This episode is 1 hour and 5 minutes long.

This episode was published on November 2, 2015.

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