PODCAST · health
Movement Fix Podcast
by Ryan DeBell
Become a master of the human body. You have one, right?
Episodes
-
156 - Jason Feairheller, BS, CSCS - Plyometric and Speed Training Fundamentals
Jason Feairheller, BS, CSCS discusses speed, agility, and plyometric training fundamentals, and how to incorporate them into your training routine.
-
155 - Pat McNamara, PT - What you didn't know you needed to know about ultra running
Pat McNamara is an Australian physiotherapist, ironman athlete, ultramarathoner, and overall awesome guy. In this episode, he shares his knowledge and experience on what a person should know who is preparing for an endurance event, such as training schedule, supplementation, changing your socks,...
-
154 - Sean O'Mara, MD, JD - Visceral Fat
Sean O'Mara, MD, JD, joins to discuss visceral fat, its negative effects on human health, and interventions to reduce it.
-
153 - Richard Ulm, DC, MS, CSCS - Trunk stability, strength training, and other things
Richard Ulm, DC, MS, CSCS, from Athlete-Enhancement.com and instructor of DNS Strength Training, joins to discuss trunk stability, low back stiffness, strength training, among other things.
-
152 - Michael Mash, DPT, CSCS - Making Barbell Exercises More Accessible for More People
Dr. Michael Mash joins in this episode to discuss making barbell exercises more accessible for more people.
-
151 - Jason Brown, MS, CSCS - Returning to the Gym after Time Off
Jason Brown, MS, CSCS, of BP Training Systems, joins to discuss programming considerations when returning to the gym as gyms open back up and his collaboration with Movement Fix for the free Return to the Gym Training Program we released. Visit themovementfix.com/return to download it
-
150 - Sadiq Ali Sheraze, DC - Overeating, Caloric Density, The Pleasure Trap
Sadiq Sheraze, DC, discusses micronutrient deficiencies, caloric density, and the pleasure trap.
-
149 - Chris Duffin - Minimal Effective Dose of Powerlifting
Chris Duffin of Kabuki Strength, Bearfoot Athletics, and Buildfast Formula discusses the minimal effective dose of powerlifting training when training for overall health and physical longevity
-
148 - Joel Seedman, PhD - 90 Degree Joint Angles, Toed Forward Squatting, Limited ROM Lifts
Joel Seedman, PhD joins to discuss: 90 Degree Joint Angles Toed Forward Squatting Limited ROM Lifts
-
147 - 7 Lessons in 7 Years - Ryan DeBell, MS, DC
In this episode, Ryan DeBell shares 7 major lessons he has learned from running Movement Fix in 7 years.
-
146 - Running Programming in a Holistic Training Program - Jay Dicharry, MPT
Jay Dicharry, MPT, discusses how to program running training in a holistic training program.
-
145 - Building Strength, Maintaining Movement Capacity, Recovering from Injuries - Jordan Shallow, DC
Jordan Shallow, DC, joins to discuss powerlifting, keeping movement capacity while building strength, and how he self-rehabbed his pec tear.
-
144 - Joel Seedman, PhD - 90 Degree Squatting, Muscle Spindles, and Eccentric Isometrics
Joel Seedman, PhD, discusses 90 degree squatting, muscle spindles, and eccentric isometrics.
-
143 - Barbells and Strength Training for Health - Michael Mash, DPT
Michael Mash, DPT, CSCS owns Barbell Rehab and in this episode we discuss using barbells and strength training for long term health and building muscle mass safely.
-
142 - Kevin Christie, DC - Modern Chiropractic Marketing
Kevin Christie, DC, is the host of The Modern Chiropractic Marketing Show, author of 'Do It Right: Modern Chiropractic Marketing' and owner of Health Fit Chiropractic Performance in Boca Raton, FL. Kevin discusses marketing for chiropractors in this episode (and the principles apply to any…
more -
141 - Nick St. Louis - Shoes, Learning, Behavior Design
Nick St. Louis of The Foot Collective guests on this episode.
-
140 - The Reason People Argue About Squat Stance; Ryan DeBell, MS, DC
In this episode I discuss why I think people fundamentally disagree on the 'right' squat stance.
-
139 - Sadiq Sheraze, DC - Water Fasting
Sadiq Sheraze, DC, joins to discuss water fasting and how they use it in the clinic he works at for treating a variety of disorders as well as his own personal transformation utilizing lifestyle medicine.
-
138 - Angelo Sisco - Alpha Hippie: Mind, Body, Spirit
Angelo Sisco of Alpha Hippie guests this week to discuss the mind, body, and spirit and his journey of selling O'Hare CrossFit and moving to fulfill his new vision.
-
137 - 5 Things I would've Told Myself When I had Low Back Pain
In this episode, I share 5 things I would have told myself when I had lower back pain to help me get through it.
-
136 - Blake Bowman - Thoughts, Subconscious, and Physical Effects
Blake Bowman of GuerrillaZen Fitness and Potentia Wellness discusses the tools he is using to handle stress and stay mentally centered and focused during stressful times
-
135 - Nick St. Louis - The Foot Collective
Nick St. Louis, MPT, and founder of The Foot Collective guests.
-
134 - Jason Brown - Programming Safely when Gyms Re-open
Jason Brown, MS, CSCS, is the founder of Box Programming. He discusses programming safely and progressively once gyms open back up.
-
#133 - Angelo Sisco: Pivoting your gym during quarantine
Angelo Sisco, owner of O'Hare CrossFit and Alpha Hippie discusses pivoting his gym and focusing on the who, what, and why.
-
132 - Dealing with Uncertainty; w/ Brett Bartholomew
Coach Brett B gives his thoughts and advice on dealing with uncertainty of the future during challenging times.
-
131 - Working with Rotational Athletes; w/ Dr. Lisa Thomson, DC
Lisa Thomson, DC, is a chiropractor out of the Los Angeles area who specializes in working with rotational sport athletes.
-
130 - Bone Stress Injuries, the FDI, and Running; w/ Chris Johnson, PT
Chris Johnson, PT, of Zeren PT, joins to discuss bone stress injuries, the FDI of training, and returning to running
-
129 - The Big Toe, Gait, and Bunions; w/ Jay Dicharry, MPT
Jay Dicharry, MPT, author of 'Running Rewired' and 'Anatomy for Runner's' joins to discuss the big toe, gait, and bunions.
-
128 - Medicinal Mushrooms and Optimizing Your Health; w/ Blake Bowman
Blake Bowman, co-founder of Potentia Wellness and founder of Guerrilla Zen Fitness, joins to discuss ways to be better optimizing your health.
-
127 - Lymphatic System and Pain; w/ Perry Nickelston, DC
In this episode, Perry Nickelston, DC, of Stop Chasing Pain, discusses: The lymphatic system Brain inflammation How it relates to pain and disease
-
126 - The 3 Most Common Shoulder Surgeries: What they are and what they do; w/ Dave Marcu, MD, CSCS
Dave Marcu, MD, CSCS is an orthopedic surgeon and certified strength and conditioning coach. He discusses the 3 most common shoulder surgeries, what they are, and what they do.
-
125 - The Forward Thinking Chiropractic Alliance; w/ Bobby Maybee, DC
Bobby Maybee, DC, is the founder of the Forward Thinking Chiropractic Alliance. In this episode we discuss: The future of the chiropractic profession Why right now is both challenging and a huge opportunity for chiropractors Different career progressions
-
124 - Shoulders and Continuing Education; w/ Mike Reinold
Mike Reinold discusses the shoulder and how to best learn with continuing education.
-
123 - Using Community Building to Grow a Chiro Clinic
In this episode, Matt Wiest, DC, discusses how he started his own clinic, The Center of Movement, and grew it to multiple locations using community building as one of his main marketing channels.
-
122 - Creating a Positive Training Environment; w/ Tony Gentilcore
Tony Gentilcore shares how he creates a positive training environment and how he is growing his personal training business while also growing his family.
-
121 - Workload Management and Injuries; w/ Tim Gabbett, PhD
Tim Gabbett, PhD, guests on this episode to discuss workload management, acute to chronic workload ratio, and injury prevention.
-
120 - Squatting Assessment w/ Dr. Aaron Horschig
Aaron Horschig, DPT, founder of Squat University and author of The Squat Bible, discusses analyzing and fixing squat issues.
-
119 - GPP and CrossFit Programming; w/ Chris Spealler
CrossFit Legend Chris Spealler discusses general physical preparedness and life after competitive CrossFit
-
118 - Training for Pain Free Performance; w/ Dr. John Rusin
Dr. John Rusin joins to discuss training for pain free performance and longevity
-
117 - Muscle Up Development; w/ Dr. Wes Hendricks
Dr. Wes Hendricks, DC, joins to discuss methods to safely develop ring muscle ups, with a focus on longevity and safety.
-
116 - Connective Tissue and the Lumbar Spine; w/ Greg Lehman
Greg Lehman joins to discuss connective tissue and the lumbar spine
-
115 - Squatting, Single Leg Exercises, and Lower Body Training; w/ Mike Boyle
In this episode, Mike Boyle joins to discuss squatting, single leg exercises, and lower body training.
-
114 - Make the Movement Pie Bigger
In this episode, I discuss making the Movement Pie bigger, value creation, and leveraging your skills
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Movement Fix Podcast have?
Movement Fix Podcast currently has 164 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Movement Fix Podcast about?
Become a master of the human body. You have one, right?
How often does Movement Fix Podcast release new episodes?
Movement Fix Podcast publishes regularly with 164 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Movement Fix Podcast?
You can listen to Movement Fix Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Movement Fix Podcast?
Movement Fix Podcast is created and hosted by Ryan DeBell.
URL copied to clipboard!