10 Next-Gen Menopause Solutions

Curious about next-gen solutions in menopause care? In this cutting-edge episode of MenoPositive, Lisa sits down with Dr. Tamsin Lewis—medical doctor, athlete, longevity expert and founder of wellness clinic Wellgevity—to explore 10 emerging practices that could transform your menopause journey. From personalised HRT and ovarian preservation to peptide therapy, hyperbaric oxygen, saunas - even psychedelics, this episode is packed with science, curiosity and possibility. Whether you're navigating perimenopause, post menopause, or just planning ahead, you'll discover new tools, therapies and ways of thinking that could support your energy, longevity, mental clarity and overall wellbeing. You'll also learn what to look out for. This isn’t about quick fixes—it’s about informed choices for your future self. Knowledge is power. When you understand what's happening in your body—and what options are out there—you can make informed choices that support your physical and mental health, so you can get back to feeling your best.   Connect with Dr. Tamsin Lewis Follow Dr. Tam on Instagram Learn more about her and her clinic Wellgevity Connect with Lisa and MenoPositive Follow MenoPositive on Instagram Sign up for news and updates