PodParley PodParley
MenoPositive

MenoPositive

Bookmark

MenoPositive is a health podcast hosted by MenoPositive. It has 50 episodes, with the latest published April 2026.

A refreshingly positive and proactive approach to managing hormone shifts. If you’re looking for practical tips, expert advice and honest conversations, think of this as your personal pick ‘n’ mix for how to optimise your body. Although we can’t prevent menopause, we can redefine it. And that journey starts now!

health ·en ·50 episodes

#
Title
1

Menopause and Mental Health: What Every Woman Needs to Know

2

Dating After 40: Desire, Boundaries & Intimacy in Midlife

3

Low Libido in Menopause? Why your sex drive changes (And What Actually Works)

4

The Menopause Care Gap & Workplace Change | Laura Biggs, Menopause Mandate

5

Psychedelics & Menopause Brain: Seratonin, Microdosing and MDMA Research | Dr. Mindy Pelz

6

Menopause Brain: Neuroscience, Fasting and Midlife Leadership with Dr. Mindy Pelz

7

Perimenopause and Menopause Fatigue: Why You’re Tired (even when you’re doing everything right) | Qi Energy with Emilie Weston

8

How Perimenopause shows up on your skin: Acupuncture and Chinese Medicine with Sarah Bradden

9

Menopause Confessions with Laura Dowling : Vulval Health, Hormones and Midlife Truths

10

Presenting: Lisa on Menopause, Midlife and Identity

11

RE: RELEASE: Muscle in Menopause (New Year Edition)

12

RE: RELEASE: A Re-Imagined You (New Year Edition)

13

A Menopause Breakthrough

14

RE: RELEASE: Unwrapping Vaginal Health (Holiday Edition)

15

3 P's To Decode Brain Fog From Depression

16

A Hormone-Gut Masterclass

17

RE-RELEASE: And Breathe (Holiday Edition)

18

How to Outsmart Menopause and Stay Younger Longer

19

5 Ways To Deepen Your Pleasure During Perimenopause

20

Natural Ways to Manage Menopause

21

2 Therapies That Recharge You From The Inside Out

22

INTRODUCING: Say it Sister with Lucy Barkas and Karen Heras Kelly

23

Be the CEO of your Menopause

24

How to Enhance your HRT with Nutrition

25

1 Thing You Should Do Today

26

5 Must-Do's for a Smoother Menopause Journey

27

Menopause: Men Ask, We Answer

28

2 Essential Moves to Boost Energy and Balance Hormones Naturally

29

10 Next-Gen Menopause Solutions

30

Menopause on the Mind: How hormone shifts impact your mental health

31

6 Skin Concerns and Some Smart Solutions

32

And Breathe...

33

3 Reasons Strength Training Can Transform Your Menopause

34

Sex, Intimacy & Menopause

35

3 Top Menopause Symptoms and What You Can Do About Them

36

The Power of PEMF and Red Light Therapy

37

5 Secrets To A Happy, Healthy Vagina

38

The Journey Back to Joy

39

5 Surprising Facts You Should Know About Menopause

40

Generation M: The Remix

41

East Meets West: A Menopause Mash Up

42

Trailer: Introducing MenoPositive

43

Bioharmony: The New Power Move in Menopause with Dr. Tamsin Lewis

44

Future Proof Your Health with Dr. Fiona McCarthy

45

Skin Deep: Optimising your skin through hormone shifts with Dr. Alexis Granite

46

The 101 on Perimenopause with Dr. Shahzadi Harper

47

Muscle Equals Life

48

Eat, Sleep, Thrive, Repeat

49

The V-Factor

URL copied to clipboard!