MenoPositive
BookmarkMenoPositive
MenoPositive is a health podcast hosted by MenoPositive. It has 50 episodes, with the latest published April 2026.
A refreshingly positive and proactive approach to managing hormone shifts. If you’re looking for practical tips, expert advice and honest conversations, think of this as your personal pick ‘n’ mix for how to optimise your body. Although we can’t prevent menopause, we can redefine it. And that journey starts now!
health ·en ·50 episodes
Menopause and Mental Health: What Every Woman Needs to Know
Dating After 40: Desire, Boundaries & Intimacy in Midlife
Low Libido in Menopause? Why your sex drive changes (And What Actually Works)
The Menopause Care Gap & Workplace Change | Laura Biggs, Menopause Mandate
Psychedelics & Menopause Brain: Seratonin, Microdosing and MDMA Research | Dr. Mindy Pelz
Menopause Brain: Neuroscience, Fasting and Midlife Leadership with Dr. Mindy Pelz
Perimenopause and Menopause Fatigue: Why You’re Tired (even when you’re doing everything right) | Qi Energy with Emilie Weston
How Perimenopause shows up on your skin: Acupuncture and Chinese Medicine with Sarah Bradden
Menopause Confessions with Laura Dowling : Vulval Health, Hormones and Midlife Truths
Presenting: Lisa on Menopause, Midlife and Identity
RE: RELEASE: Muscle in Menopause (New Year Edition)
RE: RELEASE: A Re-Imagined You (New Year Edition)
A Menopause Breakthrough
RE: RELEASE: Unwrapping Vaginal Health (Holiday Edition)
3 P's To Decode Brain Fog From Depression
A Hormone-Gut Masterclass
RE-RELEASE: And Breathe (Holiday Edition)
How to Outsmart Menopause and Stay Younger Longer
5 Ways To Deepen Your Pleasure During Perimenopause
Natural Ways to Manage Menopause
2 Therapies That Recharge You From The Inside Out
INTRODUCING: Say it Sister with Lucy Barkas and Karen Heras Kelly
Be the CEO of your Menopause
How to Enhance your HRT with Nutrition
1 Thing You Should Do Today
5 Must-Do's for a Smoother Menopause Journey
Menopause: Men Ask, We Answer
2 Essential Moves to Boost Energy and Balance Hormones Naturally
10 Next-Gen Menopause Solutions
Menopause on the Mind: How hormone shifts impact your mental health
6 Skin Concerns and Some Smart Solutions
And Breathe...
3 Reasons Strength Training Can Transform Your Menopause
Sex, Intimacy & Menopause
3 Top Menopause Symptoms and What You Can Do About Them
The Power of PEMF and Red Light Therapy
5 Secrets To A Happy, Healthy Vagina
The Journey Back to Joy
5 Surprising Facts You Should Know About Menopause
Generation M: The Remix
East Meets West: A Menopause Mash Up
Trailer: Introducing MenoPositive
Bioharmony: The New Power Move in Menopause with Dr. Tamsin Lewis
Future Proof Your Health with Dr. Fiona McCarthy
Skin Deep: Optimising your skin through hormone shifts with Dr. Alexis Granite
The 101 on Perimenopause with Dr. Shahzadi Harper
Muscle Equals Life
Eat, Sleep, Thrive, Repeat
The V-Factor
Loading reviews...
Loading similar podcasts...