#10 - Par Terre for MMA and BJJ

One of the most underlooked aspects of adding wrestling for MMA and BJJ is the use of Par Terre (Wrestling Groundwork) as when adding wrestling to their fighting skills, most MMA and BJJ fighters only focus on learning the takedowns and takedown defenses of wrestling and not the groundwork. Learning Par Terre has amazing benefits for both MMA and BJJ practitioners as adding Par Terre helps link the wrestling they learn to the scramble and top position dominance. In this episode, we explain why you should add wrestling Par Terre to your BJJ and MMA skills as doing so will only benefit you as a fighter. If you like this video, we invite you to subscribe to our Grapplezilla Podcast for more great Grappling, Wrestling, BJJ and MMA content uploaded regularly.