10 Reasons to Cross-Train

from Consummate Athlete Podcast · host Peter Glassford, Molly Hurford

Knowing why you cross-train helps you motivate learning new activities, not doing your favorite sport every day, and maybe even going out in the cold! But it is worth it - find out why in this episode. Topics: See the article at https://consummateathlete.com/10-reasons-to-cross-train/ Our Book is Out! Becoming a Consummate Athlete https://amzn.to/36B1Wat Support the Show: a) Share an episode or post you like b) Rate & review C) Donate at www.wideanglepodium.com/donate

Episode metadata supplied by the publisher feed · Published Nov 20, 2020

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10 Reasons to Cross-Train

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