Consummate Athlete Podcast

In this episode of The Consummate Athlete Podcast, Peter and Molly interview long-time podcaster, broadcaster and multi- time Leadville finisher and supporter Michael Hotten about: Why the Leadville 100 MTB race holds so much esteem and brings people back multiple times How to crew and support riders or runners in ultra events Biggest mistakes he has seen in big endurance races like Leadville The top 3 Marginal gains a masters rider should consider 💬 Have a question for a Future Episode? Submit it anonymously here This Episode is Brought to You By: 🛠️ Try the Payable Add-On for your next event, project or order-form to get paid in a google form:  PayableApps.com/ATHLETE – No app fees for 6 months!  Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE Listen to the Latest Consummate Athlete Podcast 🎧 Listen & subscribe in Your Favorite Podcast App: https://pod.link/1100471297 Show Notes For This Consummate Athlete Podcast Consummate Athlete Phone Consultation Submit a question for a future episode with this anonymous form!    3 Months Out from Leadville Training Plan Leadville 55+ training Plan from Consummate athlete   Marginal gains podcast https://silca.cc/en-ca/blogs/marginalgains Leadville Podcast - https://www.leadville100podcast.com/   Michael Hotten on instagram https://www.instagram.com/michaelhotten/   Camel Bak Chase Vest  Big water bottles are getting more popular Connect with Molly & Peter Subscribe to the Consummate Athlete Newsletter Books By Molly Hurford https://amzn.to/3bOztkN Follow The Consummate Athlete on Instagram and Facebook 🚴‍♂️ Ready to train smarter? 👉 consummateathlete.com/ 💬 Have a question or Feedback for us? Submit it anonymously here Similar Episodes and Posts to Check Out Next! David Roche, Christopher McDougall, Rebecca Rusch, Kate Courtney  

In this episode of The Consummate Athlete Podcast, Peter and Molly answer a listener question about Race Day Nerves including: Whether Race Day Nerves are common and do the best runners and bikers get nervous? Using a Pre-Performance Routine to address things you are nervous about before and after race day Optimising Arousal or Excitement Adopting a Challenge vs. Threat mindset 💬 Have a question for a Future Episode? Submit it anonymously here This Episode is Brought to You By: 🛠️ Try the Payable Add-On for your next event, project or order-form to get paid in a google form:  PayableApps.com/ATHLETE – No app fees for 6 months!  Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE Listen to the Latest Consummate Athlete Podcast 🎧 Listen & subscribe in Your Favorite Podcast App: https://pod.link/1100471297 Show Notes For This Consummate Athlete Podcast Consummate Athlete Phone Consultation Submit a question for a future episode with this anonymous form!    Consummate Athlete Pre race planner https://consummateathlete.com/learn/free-tools/  Podcast with Simon Marshall (Brave Athlete) about how to use sports psychology Book - Born to run book  https://amzn.to/4ur6uJJ  BOOK - Brave athlete https://amzn.to/3QMjaN6   Tour de pharmacy trailer - the stakes are medium (at end of trailer) https://www.youtube.com/watch?v=4XxpKWeX4nA    Book - Run Faster - Matt Fitzgerald Brad Hudsen  Book - The Happy Runner - Megan and David Roche  Connect with Molly & Peter Subscribe to the Consummate Athlete Newsletter Books By Molly Hurford https://amzn.to/3bOztkN Follow The Consummate Athlete on Instagram and Facebook 🚴‍♂️ Ready to train smarter? 👉 consummateathlete.com/ 💬 Have a question or Feedback for us? Submit it anonymously here Similar Episodes to Check Out Next! Simon Marshall, Matt Fitzgerald, Christopher McDougall, Rebecca Rusch Dr. Erin Ayala , Erin Ayala Dr. Scott Frey