#10 - Relajar para fluir - Bienestar Online

What this episode covers

En el Día Mundial de la relajación quiero que conversemos acerca de la importancia de vivir en este estado: puede que nuestra agenda repleta de actividades nos de señales de éxito profesional pero, a la larga, nuestro cuerpo dice otra cosa y creo es mejor escucharlo antes que grite ¿o no? Te invito entonces a que escuches este nuevo episodio donde te regalo además 5 tips que te pueden ayudar a relajar. Recordá, empoderarte para tu bienestar está a tu alcance. Si te gustó lo que escuchaste y tenés un tiempito más, date una vuelta por mi Instagram @marianacicatelli y dejame tu mail para que podamos agregarte al newsletter y así estar aún más conectadas. ¡Te espero! Si no querés perderte ningún episodio, suscribite a mi canal así te llegan apenas estén. Y si sentís curiosidad y tenés ganas de comenzar con la práctica de Yoga Antiguo y Mindfulness, ¡hablame y te sumás a tu primera clase de prueba gratuita!

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Frequently Asked Questions

How long is this episode of Bienestar Online?

This episode is 15 minutes long.

When was this Bienestar Online episode published?

This episode was published on August 15, 2023.

What is this episode about?

En el Día Mundial de la relajación quiero que conversemos acerca de la importancia de vivir en este estado: puede que nuestra agenda repleta de actividades nos de señales de éxito profesional pero, a la larga, nuestro cuerpo dice otra cosa y creo es...

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