10. Rising above Imposter Syndrome - (My Story & Exercises to Help)

Do you ever notice yourself feeling 'not good enough'? You have the qualifications and education that you need but you really struggle to 'step into' and embody your new role? Imposter syndrome is one of the top things that I work with my clients on (and these are people from a wide range of professions!) Some call imposter syndrome a 'syndrome of the hyper educated'. Imposter syndrome is a tightly held belief of not being good enough, even when your resume says otherwise.  The thing is is that imposter syndrome is just something that we have picked up along the way and the belief is most definitely not true.  In this episode I share my story of imposter syndrome as a young professional in the marketing industry and then how it flared up again down the line as a naturopathic doctor.  This episode offers tools, tips and techniques to help overcome imposter syndrome and big, loving reminder... you are SO enough! Let's jump in... <3  Looking for mindset coaching with me?  DM me at emilyelliot__ on instagram to set up a discovery call! Music: Stardust - www.iksonmusic.com