The Peaceful Mama Leads

In this episode we talk about something that guides SO many decisions as a mother and entrepreneur - the power of IDENTITY. In this episode, Jill asks Emily how identity has shaped her journey in entrepreneurship, how fixation on identity inhibits people's growth, where the biggest break throughs in identity have been and how complex identity can feel in motherhood. We dive into what some of the conflicting messages out there are to mothers and entrepreneurs, how grief ties into all of this and what really makes a peaceful Mama who leads. See you on the inside!https://www.emilyelliot.ca/Emily's Instagram: @itsemilyelliot

Some people may consider millionaire energy at home and business to be an oxymoron. However, what if both can be present at once? What if we redefine how women can show up in the professional world and at home. In this episode, Alexia Ferrari and I talk about practices for building an abundant life, the mindset needed to succeed and we also keep it real about the places we both have work to do! Thanks for being here and see you on the inside. Resources:Emily's Instagram - @itsemilyelliotAlexia's Instagram - @themillionairehomemakerDisclaimer: The information and opinions expressed in this podcast are for general informational and entertainment purposes only and do not constitute legal, financial, medical, or professional advice. The views expressed by hosts and guests are their own and do not necessarily reflect those of any affiliated organizations. While we strive for accuracy, we make no representations or warranties regarding the completeness, accuracy, or reliability of the information discussed. Listeners should consult qualified professionals regarding their specific circumstances.

Fresh off their biggest event yet — an 80-woman gathering that left attendees floating out of the venue — Kelsey and Em sit down for an honest, behind-the-scenes debrief. From what went wrong to what made it magical, they share the real story of growing Wave Live Events with heart and intention.In This EpisodeHow to resource yourself (and your household) in the week before a big eventThe mindset shift that kept them grounded when things went sidewaysThe biggest level-ups from past events — including finally taking up space on their own stageWhy their event feels different from every other women's networking eventFunny behind-the-scenes moments: construction, agenda glitches, and rolling with itHow their kids stuffed every swag bag — and what that means about building a businessPost-event processing: the crash, the recovery, and the lessons carried forwardWhat's coming next for Wave: micro events, new cities, and protecting the community's soulKey TakeawaysProtect your energy before a big event — Have an honest conversation with your support system early. Ask for help before you desperately need it.Presence over perfection — The most valuable thing you bring to your event is your energetic presence, not a flawless run-of-show.Asking for help is a level-up, not a weakness — Delegating details lets you zoom out, see the big picture, and show up better.To teach women to take up space, you have to take up space yourself — Stop hiding behind other people's stages. Your community wants to hear from you.Heart-centered beats ego-forward every time — Five deep connections at an event are worth more than 45 business cards you'll never remember."There is no perfect time for anything. You just have to do it.""If we're teaching other women to take up more space, we need to be taking up more space ourselves.""You leave some events feeling more disconnected than when you arrived — even in a room of a hundred people. We never want Wave to be that."Resources & References MentionedKelsey’s Instagram: @KelseyReidlKelsey’s Website: KelseyReidl.comEmily's Instagram: @itsemilyelliotWave for Women Instagram: @waveforwomenWave Live Events — two signature events per year + upcoming micro/pop-up eventsLocations coming: Ontario towns, Ottawa, BC, Prince Edward County

Holistic Nutritionist, best-selling author and TV host Julie Daniluk sits down with Kelsey and Emily for a rare dual podcast crossover interview. In this episode, Julie traces her journey from co-founding The Big Carrot Natural Food Market in 1999 to landing an international TV show on the Oprah Winfrey network - sharing the pivots, setbacks and mindset tools that kept her going for 25 years. In this episode:- How she built one of Canada's first holistic nutrition brands - without a business plan- The near death experience in Thailand that became her 'why'- How her theatre degree became her most valuable business tool- Surviving a devastating facebook attack that wiped out 55,000 followers over night- Why she invests tens of thousands of dollars in mindset work - and why she would do it again- The raw truth about selling books (hint - it is not what you think!)- The shower song she sang while waiting to hear back from the Oprah Winfrey ShowResources:Juliedaniluk.comemilyelliot.cakelseyreidl.comInstagram:@itsemilyelliot@kelseyreidl@juliedaniluk

If I could sit down with my 20-year-old self, what would I say?In this episode, I reflect on the lessons, mindset shifts, and hard truths I’ve learned over the years—and what I wish I understood earlier. You’ll hear thoughts on:- Letting go of pressure to have everything figured out.- Learning from mistakes instead of fearing them.- Building confidence over time.- Trusting your own path, even when it feels uncertain.Where to find Emily:Instagram: @emilyelliot__Website: www.emilyelliot.caIf you loved this episode, I would be so grateful if you hit follow and shared with a friend! Thank you for being here. Disclaimer: The information provided inthis podcast is for informational and entertainment purposes only. It does not constitute legal, financial, medical, or professional advice. The views and opinions expressed by the hosts and guests are their own and do not necessarilyreflect those of the podcast producers or sponsors. While we strive to ensure the information we share is accurate at the time of recording, laws and regulations in Canada may change, and we make no guarantees regarding thecompleteness or accuracy of the content. Listeners should consult a qualified professional for advice specific to their situation. By listening to this podcast, you agree that the hosts, guests, and producers are not liable for anyactions taken based on the content of this podcast. The hosts are not responsible for statements made by guests.

Is your hustle healthy? In this honest episode, Mel walks us through her rock bottom with burnout (and how she even wanted to negotiate her way out of rest with her Doctor!) We also chat about how grief and burnout are connected and deep dive into what needs to change to keep women healthy and thriving. See you on the inside! Where to find Emily: ⁠https://www.emilyelliot.ca/⁠Where to find Mel: ⁠https://www.melaniesodka.com/⁠Resources mentioned:⁠https://www.goodgriefgala.com/ ⁠Disclaimer: The information provided in thispodcast is for informational and entertainment purposes only. It does not constitute legal, financial, medical, or professional advice. The views and opinions expressed by the hosts and guests are their own and do not necessarily reflect those of the podcast producers or sponsors. While we strive to ensure the information we share is accurate at the time of recording, laws and regulations in Canada may change, and we make no guarantees regarding the completeness or accuracy of the content. Listeners should consult a qualifiedprofessional for advice specific to their situation. By listening to this podcast, you agree that the hosts, guests, and producers are not liable for any actions taken based on the content of this podcast.

In this very relatable episode for many Moms, I chat with Christina Page, Registered Social Worker and Founder of Whole Family Psychotherapy Clinic. We chat about very important topics like parental burnout and stories we tell ourselves about why we are struggling, why bubble baths won't cut it and what is driving the anxiety epidemic in parents. What a powerful episode. See you inside! Learn more about Emily here:https://www.emilyelliot.ca/Learn more about Christina Here: https://wholefamilypsychotherapy.com/our-team/christina-page/

Meet Marla, a magnetic Mama of 4 beautiful children who healed herself of a multitude of health conditions (especially those related to skin and gut!) This episode starts with a review of the science and ends with practical real life ways to get your health back on track and serves as a reminder that anything is possible! **00:00 - 00:39**: Introduction to the Magnetic Mama Podcast by host Emily Elliot, discussing the themes of the show.- **00:39 - 01:14**: Introduction of guest Marla, a holistic nutritionist and homeopathic practitioner, and her background.- **01:14 - 02:11**: Marla begins sharing her health journey, starting with severe eczema from childhood due to mold exposure.- **02:11 - 03:07**: Marla discusses her health issues, including IBS, PCOS, and psoriasis, and the lack of effective treatment.- **03:07 - 04:28**: Marla talks about her unhealthy lifestyle as a teenager and the impact of stress during university.- **04:28 - 05:12**: Marla's turning point with a doctor's recommendation for lifelong medication and her cousin's alternative approach.- **05:12 - 06:17**: Marla's journey to healing through homeopathy, diet changes, and stress management.- **06:17 - 07:09**: Marla's success in reversing her health conditions and her passion for holistic health.- **07:09 - 08:21**: Discussion on the connection between stress and gut health, and Marla's personal experiences.- **08:21 - 09:08**: Marla explains the impact of stress on health and the importance of managing it.- **09:08 - 10:22**: Detailed explanation of the body's response to stress and its effects on the gut and overall health.- **10:23 - 11:38**: Marla discusses the vagus nerve's role in stress and gut health, and the importance of managing stress.- **11:38 - 12:34**: Explanation of how stress affects the immune system and can trigger autoimmunity.- **12:35 - 14:05**: Marla explains the immune system's response to stress and its role in autoimmunity.- **14:05 - 15:23**: Discussion on the chronic stress response and its impact on health.- **15:24 - 16:24**: Marla talks about the benefits of food sensitivity tests and their role in managing health.- **16:24 - 18:21**: Marla explains the importance of identifying food sensitivities and addressing root causes.- **18:22 - 20:12**: Practical tips for prioritizing health as a busy mom, including movement and simple meals.- **20:12 - 22:12**: Marla shares her approach to meal preparation and keeping it simple.- **22:12 - 23:43**: Marla emphasizes the importance of stress management and deep breathing.- **23:43 - 25:36**: Discussion on the simplicity of healthy eating and practical tips for busy lifestyles.- **25:36 - 27:29**: Marla talks about the spiritual aspect of her healing journey and the importance of faith.- **27:29 - 29:02**: Reflection on the role of spirituality in overcoming health challenges.- **29:02 - 30:58**: Marla shares her thoughts on what makes a Magnetic Mama, focusing on leading by example.- **30:58 - 32:03**: Conclusion of the podcast episode with gratitude and closing remarks.Where to find Emily for Life Coaching:https://www.emilyelliot.ca/Where to find Marla for Nutrition Support:https://holisticspring.com/Music Credit: Harris Heller, "The Colours of Happiness"

Oh my goodness do I love this episode! Did you know biologically that women are more sensitive to clutter than men? Yes, it literally sets off a stress response in our brain when we see the piles and disorganized stacks.In this helpful and uplifting episode, we learn some steps you can take to get your house feeling good so your mind, body and soul can feel an extra amount of 'exhale' this month. What better time to cozy up and nest than November? Enjoy this episode and see you on the inside! :)Looking for help to reduce overwhelm and create a home that feels so good? Hire Mary Ann here: https://findyourgold.ca/Looking to heal from burnout in 2026 and re-centre in joy and fulfilment? Learn more about working with Emily here: https://www.emilyelliot.ca/ Music credit: Ikonamusic.com

In this absolutely inspiring episode, I interview my friend Dr. Sara Celik ND as she shares her vulnerable and emotional fertility story and the rainbow at the end. She paints a picture of how she helps high achieving women, shares the importance of watering the positive seeds and offers some very practical tips for nervous system regulation on your hormonal health journey. See you on the inside! Where to find Dr. Sara:Instagram: @drsaradetox(Corporate to Conception for Career Women TTC)Looking for an imposter syndrome coach to help grow your business? Find Emily Here:emilyelliot.caMusic Credit: Ikonamusic.com

Ready for some hot hormone tips to have more energy and thrive as a Mama and professional? Daphne has rounded up some of her best tips for optimal nutrition to feel your very best. See you on the INSIDE! <3 Magnetic Mama Bonus:You can watch Daphne’s free masterclass on Hormone Balance Over 40 here:https://www.hormonebalance.net/registerConnect with Daphne:Looking for a hormone balancing Nutritionist? Reach out to Daphne here: https://www.dkwellness.ca/about-daphneConnect with Emily:Looking for a life coach? Ready to overcome imposter syndrome to grow your bottom line? Reach out to Emily for life coaching, here: https://www.emilyelliot.ca/Music:Ikonamusic.com

Two girls who experienced a very successful track record with sales (at a very young age!) sit down for a super fun + value packed conversation on how to sell without feeling salesy orawkward!In this incredible episode, you will learn a few mindset shifts that will help you to feel excited, aligned and ethical in your mindset! See you on the inside!.... Looking for a Life Coach to Overcome Imposter Syndrome and Start Hitting your Business' Financial Goals with more Ease?https://www.emilyelliot.ca/Instagram:@emilyelliot__ Whereto find Julia K Sales:Instagram:@juliaksales Musiccredit: ikonamusic.com

It's no secret that women are earning less money than men, that we often are holding self worth issues and our containers to expand are already MAXED with the demands of life + being a woman. So what are some simple ways to expand our capacity to RECEIVE in all of the domains of life? Tune in here... Learn more about Kristine here - https://wellwithinstudio.ca/come-home-to-your-wisdom Ready to overcome imposter syndrome in order to scale your business, attract more authentic relationships and step forward in more alignment? 1:1 Coaching is Open! Text me at 905 808 5987 to set up your connection call! Music Credit: Icona Music

How did a girl who loved the flavour vanilla the most turn into a reputable, trusted chocolate leader? How does this incredible female entrepreneur keep the faith even amongst a constantly changing market? And what should you really be looking for to find clean chocolate? There is so much goodness inside this episode with Giddy Yo Founder Bridgitte Longshore. See you on the inside! Learn more about Giddy Yo: https://shop.giddyyoyo.com/Follow Emily on Instagram: @emilyelliot__Music Credit: Ikonamusic.com

What does it actually take to run a successful, aligned business as you are deep in the demands and sacrifice of motherhood too? In this candid, heart-felt episode, Julie Cole shares the story of creating Mabel's Labels and the powerful story behind her why. She is not shy to share the highs and lows of entrepreneur life and motherhood (hint - we have a hilarious story waiting about a 5 child stomach flu!) . Julie gifts the audience realness and inspiration. Thank you Julie for being such an inspiration to women everywhere! See you on the inside, Magnetic Mamas. Where to find Julie + purchase your Mabel's Labels:https://mabelslabels.caWhere to buy Julie's Book "Like a Mother":Where to find Emily: emilyelliot.caReady to create unshakeable confidence and self trust in yourself? I will help you break free from people pleasing and burnout to grow in your business, relationships and joy. Music credit: ikonamusic.com

I thought that my medical exams might have been the most challenging thing I have ever done. And later in life have learned, that it is actually parenting. But the good thing, is that it is equal parts rewarding as it is challenging and seeing these tiny humans grow is one of the most humbling and beautiful things would could ever witness.In this interview, I sit down with Kim Marshall, the founder of Roots + Wings Childhood. In this interview we chat about... what would you describe as conscious parenting? What do parents need to unlearn from their past and begin to emotionally regulate better? And so much more. See you inside! Looking for burnout + mindset coaching? Consider me your girl! Find me at emilyelliot.caLooking for parenting support?With Kim Marshall, Founder of Roots + Wingshttps://www.rootsandwingschildhood.com/Music Credit: Icona Music

Ahhh! What an honour to interview such a magnetic human, Gay Hendricks. With his calm and soothing voice, full of inspiration and mic drop moments, this interview is sure to please! If you are a self professed professional development junkie, this is the episode for you. See you on the INSIDE! P.S Looking for life coaching? Emily focuses in helping ambitious women to overcome burnout, self doubt and imposter syndrome. In a loving and playful way, I help guide you back to yourself, that you may have lost along the way. ⁠www.emilyelliot.ca⁠Where to find Gay's New Book? "Your Big Leap Year" is available on Amazon + Other Major Retail Stores. Music: Ikonamusic.com 

In this very honest episode, we chat about all of the surprises we have faced along this wild ride of motherhood....See you on the inside!Where to find April:Instagram: @aprilmirandaWebsite: https://www.aprilmiranda.com/Where to find Emily:Instagram: @emilyellliot__emilyelliot.ca Music: Ikonamusic.com

Yes, it is possible to hold reverence for our parents and life circumstances and still wish things were differently sometimes. Oh, the complexity of being human. In this deep and reflective episode we talk about how Peya believes that her childhood plays into her life now, what she finds easy and challenging as a mother, how she believes that generational cycles can be broken... and so much more! Thanks for being here and see you on the inside. About Peya: Peya founded PeyPey the VA, a company dedicated to providing Virtual Assistant services, Operations support, and accountability support for solopreneurs and small teams. With a deep belief in building supportive business frameworks, she is passionate about helping others achieve greatness with the help they deserve.As the first-born daughter of immigrant parents from the Dominican Republic and raised in the Bronx, Peya brings a unique perspective to her work. She emphasizes inclusivity, empowerment, and breaking cycles of trauma. She is a devoted mother, and her daughter is the driving force behind everything she does.Peya is also a strong advocate for social justice. Her commitment to these causes is woven into her personal and professional life, driving her mission to create a more equitable and supportive world for everyone. These days, she helps others find their very own ‘something more’ by showing them that their businesses can run exactly as they need to support their lives. Because ‘hard’ isn’t something you need to carry on your own, we can construct systems that support you in pursuing your wildest dreams.Here's the link for my $97 Shoulder Bump call: https://clients.peyarobbins.com/public/peya-robbins/shoulder-bump-to-greatnessMy website is https://www.peyarobbins.com.About Emily:Emily is a life coach specializing in imposter syndrome, confidence and burn out. Instagram: @emilyelliot__Apply for coaching here: https://www.emilyelliot.ca/Music: Ikonamusic.com

In this magical episode, we learn from Alison Goodman on how to 'up' your adventurous spirit as a family! In this episode we chat about what brought about the idea to live abroad as a family, what scary parts and challenges arose, what their criteria is for choosing a place to live as a family for extended periods of time and so much more. Thank you for being here and see you on the inside!Where to find Alison:Instagram: @dralisonchenLooking for a Life Coach? Find Emily here..Instagram: @emilyelliot__Website: www.emilyelliot.caMusic: Ikonamusic.com

In this episode I chat with Anna about the very unique life she has created for her family, with holistic living and homeschooling at the centre. She is truly living with natural rhythms with her four children and her husband. In this episode we talk about how she has created a homeschool community, how she balances business and motherhood and how she handles people challenging her path. Thank you for being here and we will see you inside! Where to find Emily:Instagram: @emilyelliot__Website: emilyelliot.caWhere to find Anna:Instagram: @thisisearthlingsMusic: Ikonamusic.com

As the person who has always taken the holistic road in life, I planned my birth to be as natural as possible - I ate all of the dates, chugged raspberry tea, bounced on balls, curbed walked, did hypnobirthing courses and the list goes on. So how could I ever have imaged anything but a peaceful, intentional birth?After my birth continued and continued to turn sideways, I ended up with a highly medicalized birth that took my body a very long time to recover from. On top of the physical toll and the blood loss, came something I could have never in a million years imagined - deep shame. With the way by birth turned out, I could never share with anyone that I had failed as a woman. I deeply desired to keep this a secret. I was consumed by failure and shame and didn't even know what to do about it. It took 3.3 years to get here, but I am finally ready to process my birth story on episode 1 of The Magnetic Mama podcast. Thank you for being here, I am so grateful. Welcome to the Magnetic Mama Podcast.Music: Ikonamusic.com

Many of us share the same fears in life. Loss, grief and aging top the charts for many women as a top fear. Lydia Knorr has had some profoud 'life experiences' including the sudden loss of her husband and a cancer diagnosis just a year and a half later. She also has a passion for aging and how to redefine a woman's aging experience. In this powerful episode, Lydia shares her perspectives on life and how she moved forward through some of life's biggest challenges. Where to find Lydia: https://lydiaknorr.com/ Where to find Emily: Emily is a life + mindset coach who helps women who feel stuck in self doubt loops to step back into who they really are and reclaim wild amounts of confidence. [email protected] www.emilyelliot.ca Contact: [email protected] Music: ikonamusic.com

It can be a beautiful word, it can be a stressful word and everything in between. In my years of coaching, it has become abundantly clear that money is very rarely a neutral word. In fact, many walk around carrying stories of lack, fear and shame that bogs them down and inhibits the flow of ease and abundance. In this episode we break down actionable steps and energetic steps to help call in more financial wealth and happiness. See you inside! Where to find Melanie: Instagram: @moneymamato Website: moneymamato.com Looking for life coaching? [email protected] Music: Ikonamusic.com

Some of the most powerful medicine that we can ever call upon is in our very back yard. In this grounding episode, learn about the healing power of nature for health, healing, vitality and creativity! www.emilyelliot.ca Instagram - @emilyelliot__ Emily is a life and success coach who helps women to shed self doubt and improve confidence to call in wild success and happiness. Email - [email protected] Instagram - @tali.lama.nd Dr. Natalia, ND is currently accepting new patients! Book here: https://thewombguelph.janeapp.com/#/naturopathic-medicine Music: iconamusic.com

Award-winning film & television producer Wendy Russell is best known as the host & creator of HGTV’s She’s Crafty. As a real estate investor in both Canada and the USA, she’s been immersed in real estate and renovations her entire life. Her step-father was a contractor and master carpenter with whom she helped build their home when she was a teenager. So yeah, zero fear of power tools. In addition to her REI business, she’s an on-camera confidence coach for real estate professionals so that they can attract their perfect clients or JV partners, do more deals & truly live the life they dream of. Schooled in interior decorating, home staging, professional organizing, film and television production (in front and behind the camera) Wendy spent four years as the Décor Producer & DIY Expert on CTV’s The Marilyn Denis Show. She was also the Home & Design Producer on CBC’s The Goods. The Gemini-nominated TV host is currently a Guest Expert on CityTV’s Cityline and an Event Speaker for Keyspire. As Head of Acquisitions & Project Management for her company Love Your Work Properties, Wendy has just completed the renovations on two income properties in Ontario and is about to start a new build in Prince Edward County. Her background in film & television producing was the perfect training ground for her role as her company’s general contractor, property manager and short-term rental host. She’s currently writing her first book “Lady Boss: How to Run Your Renos Without Losing Your Mind” for female real estate investors   FUN FACT: As an actor (wayyyyy back in the day), she appeared alongside Jennifer Garner in the hit filmJUNO. Her big scene got cut out, so she’s only in it for like, 3 seconds, but who's counting? Where to find Wendy: @thewendyrussell https://www.wendyrussell.com/ Where to find Emily: @emilyelliot__ www.emilyelliot.ca Emily is a life and success coach who helps women shed self doubt and gain confidence for wild amounts of success. Email - [email protected] ikonamusic.com

What is inflammation? How does it effect the body? Why do we need to reduce it for thriving health and magnetism? What are the top health practices to help? Dr. Barb answers all of these questions and more! See you on the inside! Where to find Dr. Barb, ND: @drbarbwoegerer Where to find Emily: @emilyelliot__ www.emilyelliot.ca Email: [email protected] Emily is a life and success coach who helps women shed self doubt and gain confidence for wild amounts of success. Music: Ikonamusic.com

In this episode, the sparkly Nicole Weston sits down with me to discuss what a mother wound is. We go into some deeply powerful topics like - why resentment is such a complex part of the motherhood journey, why guilt is so common, how Moms can start to release the never ending list of problems that they face off with and how to navigate the ups and downs of marriage within parenthood. This is some moving stuff. See you on the inside. Where to find Nicole: @thenicolewestoncoach https://www.nicoleweston.ca/ - Find her More than Mom's program here* Where to find Emily: @emilyelliot__ www.emilyelliot.ca Emily is a life and success coach who helps women shed self doubt and gain confidence for wild amounts of success. Email: [email protected] Music: ikonamusic.com

Dr. Spomenka is a Naturopathic Doctor focused in resolving trauma and healing one's origin story. Her main modality is Somatic Experiencing - along with inner-parts work and nervous system education. She calls this healing work a return to your nature. She is a first generation immigrant and was a refugee for most of her childhood. She has experienced first hand the effects of war, poverty, trauma, and what takes to heal and become resilient.I have deeply healed, learned, received and experienced love, joy, and community. Her longing to find home, belonging and emotional health led her into the healing arts - she was pulled by the question and call of “what helps us heal our hearts, minds and bodies?”. How do we integrate and include our suffering (mental, emotional, physical, spiritual) and see it as an expression of our energy - our life force and vitality - instead of as simply disease - in a world where we have all and continue to encounter much challenge and imbalance. This is the question she holds space and works with. Where to find Spomenka: @spomenka_bizic www.spomenkabizic.com Where to find Emily: @emilyelliot__ www.emilyelliot.ca Emily - [email protected] Music: Ikonamusic.com

In this charming and vulnerable interview, Dr. Ellen Wong shares the research backed traits of the people who are the happiest in the world. Not only is Dr. Ellen a professional researcher as a Naturopathic Doctor but she has literally travelled to some of these countries to feel the vibration. In this episode, Dr. Ellen shares openly about her journey with mental health and about the current state of how happiness is measured in the mainstream. And then lets us in on her mission to find what it really means to be happy. Where to find Ellen: Website: https://drellenwong.com/ Instagram: @drellenwong Where to find Emily: Website: www.emilyelliot.ca Instagram: @emilyelliot___ Email: [email protected] Emily is a life and success coach who helps women unpack the limiting beliefs that are causing them to feel stuck and burnt out in life and breakthrough to new levels of happiness and freedom. Music: Ikonamusic.com

Welcome Back! In this Season 3 - Episode 1 interview of The Magnetic Life, I sit down with my friend and colleague Lisa Marie Holmes. Lisa is a beautiful soul who has found her passion in herbalism however, the journey wasn't always a straight line! In this interview we get candid about some of the gut feelings that we had before we confidently quit our Naturopathic Medicine journeys. We also discuss what it is like to 'go against the grain' in so many areas of life (if the crowd is going one way, we are likely going the other)! And last but not least, Lisa lets us in on how she manages life online with haters, trolls and shade-throwers! As both her and her husband star on HGTV and are frequently in the limelight, this experience is not new to her and she really has some great wisdom to share. You won't want to miss this one - see you inside! Where to find Lisa: Website: https://labstudioclinic.com/the-botanical-apothecary-and-holistic-health-clinic/ Instagram: @lisa.marie.holmes Where to find Emily: Website: www.emilyelliot.ca Instagram: @emilyelliot__ Emily is a life and success coach that helps women unpack the limiting beliefs that are causing them to feel stuck and burnt out in life and to breakthrough to new levels of happiness and freedom. Email: [email protected] Music: ikonamusic.com

When I first witnessed Chidiogo giving a speech at a local event, I thought to myself, this woman is one of the most powerful and eloquent women I have ever met. By a twist of fate, which we share in the podcast, we we were destined to become friends. As we share some of our greatest heart aches and life celebrations in this episode, we are reminded that it is about how we handle all of life's ups and downs that makes us who we are. So let's talk about fear, faith, joy, grief and everything in between. This episode is moving, expansive and so deep. See you on the inside. Where to find Chidi: https://www.chidiogo.org/about Where to find Emily: emilyelliot.ca - sign up for the mastermind, here @emilyelliot__ Email: [email protected] ikonamusic.com

What does it really take on the days that you feel like 'throwing in the towel'? In my humble opinion, having community is the key ingredient in those 'make it or break it times'. In this special episode we talk about the beautiful evolution that can happen for a person when they step into the most aligned communities for them ... See you inside! How to enrol for the mastermind... https://www.kelseyreidl.com/mastermind Instagram: @emilyelliot__ @kelseyreidl ikonamusic.com

Have you ever thought about how clutter is affecting your life? In this episode we discuss - what emotions clutter brings up, what some of the reasons are that people won't get rid of their stuff, the first place to start when you are feeling overwhelmed and so much more! See you on the inside. Emily is a mindset and success coach who helps women break through limiting beliefs that have been holding them back from everything they want in life. Where to find Emily: website - emilyelliot.ca instagram - @emilyelliot__ Where to find Dana: website - minimalmatters.ca instagram - @minimalmatterspo

In this episode, my friend Sabrina interviews me about letting go of my Naturopathic Doctor License. Or as she puts it, "unravelling the layers of societal conditioning and embracing a life of joy by letting go of external approval". In this episode, she interviews me on the topic of finding a more fulfilling and authentic life, free from social constructs. See you on the inside! emilyelliot.ca insta - @emilyelliot__ music: ikonamusic.com

Where to find Dr. Ali: https://dralisongotts.janeapp.com/ Instagram - dralisongottsnd Where to find Emily: Emily is a mindset and success coach who gave up her Naturopathic Doctor's license and along with it, the weight of other people's expectations in order to feel happy and free. Are you ready to feel happy and free too? Feeling kind of 'off' lately and not sure why? Maybe some brain fog, moodiness, just not feeling yourself? Our hormones are a deeply complicated orchestra and if one goes off, the whole system can go off! In this episode, learn some HORMONE 101 skills to see if your body is sending you the signal that it could use a little attention and TLC! <3 See you inside! Instagram - @emilyelliot__ Website - www.emilyelliot.ca How to sign up for 2023 Leap Marketing & Mindset Fusion Program with Emily & Kelsey: Kelseyreidl.com/2023leap Join The Magnetic Life Mailing List: https://gmail.us10.list-manage.com/subscribe?u=0d288e7a7e95d2ce5f0702184&id=9e254e7cb5 Music: ikonamusic.com

In this episode, I sit down with my husband Blake to talk about loving each other with different love languages. It can be a real stretch when you see what comes out of you, naturally. We also talk about how to overcome stagnant times in your relationship and we get real about the highs and lows of long term relationships. We sound tired and candid in this episode, but this is the best way to show up in your life and relationship - real and raw. See you on the inside! Where to find me: emilyelliot.ca @emilyelliot__ Ikonamusic.com

In this episode, I sit down with Rina Rovinelli - co-creator of Speaker's Slam and just a wonderful, vibrant and magnetic human. In this episode she shares a pivotal moment for her that happened when she was featured on Dragon's Den, the secret sauce that has made Speaker's Slam so successful, and an element that Rina believes must be present for all good entrepeneurs! Success leaves clues and Rina sure has created a lot of success! See you on the inside. Where to find Rina: Instagram - @rinaspeakerslam Website - www.speakerslam.org Where to find Emily: Emily is a mindset and success coach who gave up her Naturopathic Doctor's license and along with it, the weight of other people's expectations in order to feel happy and free. Are you ready to feel happy and free too? Instagram - @emilyelliot__ Website - www.emilyelliot.ca How to sign up for 2023 Leap Marketing & Mindset Fusion Program with Emily & Kelsey: Kelseyreidl.com/2023leap Join The Magnetic Life Mailing List: https://gmail.us10.list-manage.com/subscribe?u=0d288e7a7e95d2ce5f0702184&id=9e254e7cb5 Ikonamusic.com

Why is it that we learn everything about parallelograms in school and nothing actually valuable about our female reproductive system and fertility? Beginning my fertility journey in 2019 I learned the hard way about the shocking lack of information that surrounds fertility. Even as a licensed naturopathic doctor at the time, I still found myself staring at the aisles in shoppers with overwhelm and dread - these sticks? Those sticks? No sticks? Lucky for me, one of my favourite friends from Naturopathic College had a ton of knowledge and special focus in fertility and I had her in my back pocket (yes, literally, my phone and facebook messenger in my back pocket! ;)) But so many friends were left in the dark trying to navigate this complicated time! And this is why I felt very passionate about bringing this episode to life. In this episode we discuss, the most shocking things that people discover when they begin their fertility journey, how to manage expectations as well as some of the best lifestyle and dietary decisions for your optimal fertility. Kelsey is an absolute delight and this episode is filled to the brim with knowledge. You won't want to miss it! See you on the inside! Where to find Dr. Kelsey, ND: https://kelseyduncan.com/fcm-overview/ Instagram - @fertilityconfidencemethod Where to find Emily: Emily is a mindset and success coach who gave up her Naturopathic Doctor's license and along with it, the weight of other people's expectations in order to feel happy and free. Are you ready to feel happy and free too? Website: www.emilyelliot.ca How to sign up for 2023 Leap Marketing & Mindset Fusion Program: Kelseyreidl.com/2023leap Join The Magnetic Life Mailing List: https://gmail.us10.list-manage.com/subscribe?u=0d288e7a7e95d2ce5f0702184&id=9e254e7cb5 Instagram: @emilyelliot__ Music - ikonamusic.com

Let's face it - making friends in your adult years is no different than making your first best friend in the kindergarten school yard. So how come we don't talk about it more? In this interview, I chat with one of my best adult friends (yep, met her in my 30s!) We chat about what some of the best qualities in adult friends, the worst qualities and how people can make more awesome friendships! We also share some hilarious stories as we learned to become our true selves and a true great friend. See you on the inside! Where to find Alli: Video Work - https://www.alliandwill.com/ Youtube Work - https://www.youtube.com/alliandwill Instagram - @alliandwill Where to find Emily: Emily is a mindset and success coach who gave up her Naturopathic Doctor's license and along with it, the weight of other people's expectations in order to feel happy and free. Are you ready to feel happy and free too? www.emilyelliot.ca How to sign up for 2023 Leap Marketing & Mindset Fusion Program! Kelseyreidl.com/2023leap Join The Magnetic Life Mailing List: https://gmail.us10.list-manage.com/subscribe?u=0d288e7a7e95d2ce5f0702184&id=9e254e7cb5 Music: Ikonamusic.com

Geralyn Power bravely left the world of policing and stepped forward into the unknown, trusting the path forward. She has since developed a very successful wellness business and a happy family life with her family of 5 in rural, Ontario. In this episode, learn some of the heart and soul lessons that come from trusting the transitions. (PS. Learn about the brave pact that Geralyn and Emily made together over a decade ago!) Where to find Geralyn? https://www.geralynpower.com/ @geralynpower Where to find Emily? Emily is a mindset and success coach who gave up her Naturopathic Doctor's license and along with it, the weight of other people's expectations in order to feel happy and free. Are you ready to feel happy and free too? www.emilyelliot.ca How to sign up for 2023 Leap! Kelseyreidl.com/2023leap Join The Magnetic Life Mailing List: https://gmail.us10.list-manage.com/subscribe?u=0d288e7a7e95d2ce5f0702184&id=9e254e7cb5 Music: ikonamusic.com

What does it take to get AMAZING sleep? In this episode the very knowledgeable Dr. Marissa Canning shares the optimal factors to grab your very best zzzs. What happens when your sleep is great? Absolutely EVERYTHING - energy, libido, better hormones, so this is one subject you do not want to take lightly! She also discusses some of her favourite herbs and supplements. This is a wonderful episode that you don't want to miss. See you on the inside! Where to find Dr. Marissa: https://lakesidenaturopathic.com/index.php/team/dr-marissa-canning/ Where to find Emily: emilyelliot.ca How to sign up for 2023 Leap! Kelseyreidl.com/2023leap Music: Ikonamusic.com

Kelsey Reidl is a Top Rated Marketing Coach who teaches small business owners how to step forward with confidence and clarity online. In this episode, we discuss - how to 'send the signal' to your business that you are ready to grow, how to move forward with alignment and not burn out in your business as well as some other hilariously true stories about the growing 'pings' that come on this beautiful journey into entrepreneurship Are you ready to make the big Leap in your business and life? To register for 2023 Leap: kelseyreidl.com/2023 Where to find Kelsey: kelseyreidl.com insta: @kelseyreidl Where to find Emily: emilyelliot.ca Insta: @emilyelliot__ Music: Ikonamusic.com

In this beautiful episode we talk about a very powerful healing technique called 'meeting your inner child'. Bridget is a vessel of love, compassion, kindness and inquiry and has so much insight to share in this episode. If you want to learn what inner child work is, how it will benefit your life, love and business and learn some techniques to start practicing, you won't want to miss this one! See you on the inside. Where to find Dr Bridget, ND: Website - https://www.bridgetrossnd.com/meet-dr-bridget/ Instagram - @bridgetrossnd Where to find Emily - emilyelliot.ca Instagram - @emilyelliot__ Emily Elliot is a personal life coach who helps women to move through stagnant periods of their life and feeling blocked and step into their most expressed and abundant selves, attracting more relationships, finances, confidence and joy! Music - Ikonamusic.com

Imagine if we all stopped judging our fears and just got to know them? As someone who once had a bunch of fears, Michelle Poler has the most beautiful and grounded perspective on how to conquer those fears that are holding you back in life. In this episode we discuss- how to start addressing fears if you have a LOT of them, why we need to stop judging our fears and approach them with curiosity, why you need to choose your inner circle carefully, what feelings are possible on the other side of moving through fear and the REAL truth behind if fear ever really goes away (and SO much more!) Oh, this episode is fascinating and delightful and Michelle is just full of zest and spunk. See you on the inside! Where to find Michelle: Michelle Poler is a creative and passionate social entrepreneur, keynote speaker, fear facer, branding strategist, and AUTHOR of the “Hello, Fears” Book (and now, Journal!)! Web: https://www.michellepoler.com/ https://www.hellofears.com/ Instagram: @hellofears @michellepoler Where to find Emily: Emily is a mindset and success coach who helps women to overcome limiting beliefs and 'feeling stuck' and start attracting a life that they can't wait to wake up to! Web: 1:1 Coaching - emilyelliot.ca Sign up for 2023 Leap Here - https://www.kelseyreidl.com/2023 Instagram: @emilyelliot__ Music Credits - ikonamusic.com

Ever felt overwhelmed as a mother? (Everyone raise their hand ;)) It's a simple fact that we all feel absolutely flooded with feelings of 'this is too much' and then overwhelm many times per day as mothers but truly, it is not being talked about enough. If you are feeling overwhelmed as a mother, that makes you NORMAL, let me say that louder for people in the back! In this deep and reflective episode, one of the most magnetic women I have ever met shares her perspectives on this sacred role, talks about systems to help and practices to help in the moment to settle and regulate the nervous system. She keeps it big picture and little picture but most importantly, she keeps it real. See you on the inside! Where to find Tamara: Instagram - @iamtamaaara Follow Tamara on instagram for updates on her Matriarch Rising program, launching SOON! Where to find Emily www.emilyelliot.ca Instagram - @emilyelliot__ Join '2023 Leap' Program to learn how to offer crystal clear marketing and a mindset for success - https://www.kelseyreidl.com/2023 Emily describes herself as a ‘heart-centred professional leaper’. Having made the courageous switch from marketing executive to naturopathic doctor and now a transformational mindset coach, Emily always leads with her heart first and forward. Using a fusion of coaching methods, NLP, hypnosis and other energetic techniques, Emily helps ambitious and heart-centred women to dissolve the blocks holding them back in life and to design the life that they cannot wait to wake up to. Music: Ikonamusic.com

What is a nervous system? How does it effect our lives and our businesses? What are the specific ways our nervous systems 'act out' and what are things we can do about it to invite in our healthiest, happiest and most regulated days? In this episode I sit down with Ashley Mariani who is a therapist, business owner and mother. In this episode she offers lots of gems that are sure to leave you deep in thought, inspired and ready to regulate. See you on the inside. Where to find Ashley: Website - www.mindonlinetherapy.ca Instagram - @mindonlinetherapy.ca Where to find Emily: Emily describes herself as a ‘heart-centred professional leaper’. Having made the courageous switch from marketing executive to naturopathic doctor and now a transformational mindset coach, Emily always leads with her heart first and forward. Using a fusion of coaching methods, NLP, hypnosis and other energetic techniques, Emily helps ambitious and heart-centred women to dissolve the blocks holding them back in life and to design the life that they cannot wait to wake up to. www.emilyelliot.ca Instagram - @emilyelliot__ Music: ikonamusic.com

You've surely heard the detox buzz word and associated it with feeling good, alive and vital. But what does detox actually mean? In this episode we chat about the absolute life changing benefits of detoxification. Learn about foods, supplements and lifestyle actions to help keep you healing and feeling your absolute best.  Dr. Elias helps take out the overwhelm and guides us on tangible things we can do to optimize anti-aging and physical health. Dr. Elias is a sparkly human who deeply cares about education, his patients and the highest path for all. See you on the inside! Where to find Dr. Elias: https://www.mypurebalance.ca/ @dreliasmarkou Where to find Emily: www.emilyelliot.ca @emilyelliot__ https://www.kelseyreidl.com/2023 - Marketing and Mindset Program Registration Emily describes herself as a ‘heart-centred professional leaper’. Having made the courageous switch from marketing executive to naturopathic doctor and now a transformational mindset coach, Emily always leads with her heart first and forward. Using a fusion of coaching methods, NLP, hypnosis and other energetic techniques, Emily helps ambitious and heart-centred women to dissolve the blocks holding them back in life and to design the life that they cannot wait to wake up to. Music: Ikonamusic.com

Ever struggled from low motivation to work out? Maybe even feel some 'why bother' energy? You know deep down your body will thank you but you just feel disconnected from the bigger, better feeling and picture? In this episode we chat about some of the best tips and tricks if you are constantly sabotaging your workouts and not following through on your commitment to exercise and move your body. We chat why Irina got into personal training as a profession, the wildly powerful benefits of exercise and how taking care of your body can start inspiring you to take better care of the earth.  The things that really inspires me about Irina is that authenticity above all is reflected in her day-to-day interactions, relationships and posts. The brands she chooses to work with always align with and reflect her values of transparency, making a positive impact in peoples’ lives, and minimizing our environmental footprint. In fact, Irina even says no to big pay cheques that don't align (just one of the few reasons I adore her!) In this episode learn to better your physical body, your outlook and help protect Mama Earth for all of the generations to come! See you on the inside! Where to find Irina Instagram - @irina_fit Website- https://www.irinaandreea.com/ Where to find Emily - @emilyelliot__ New website live - March 15 - www.emilyelliot.ca Sign up for 'Your 2023 Leap' - https://www.kelseyreidl.com/2023 Music: ikonamusic.com

Kiwana Thomas, known as your favorite Financial Strategist, aligns clients with their money and abundance. Being in the financial industry for 20 years and helping families one on one for 10, has shifted the trajectory of their money and led them to become their own bank. With the release of Set 4 Increase in 2012, first known as “The Thomas Learning Ctr”, Kiwana has created a company that mirrors all that she stands for as a strategist and guide. Energy, power and mastery is charged into each person she touches, with a long-term focus and an emphasis on feeling safe, and accepted. We’ve all traveled somewhere to get to our current location, and Kiwana’s respect & appreciation for that drives her to transform the lives of her incredible clients. Her recent work with clients have led them to gain clarity and comfort with their money flow within 30 days, overcome debt within six months, and ultimately feel confident about investing in themselves or franchises.  Upleveling her clients mindsets and relationships with money transcends across future generations with a direct impact to their legacy. Kiwana doesn’t apologize for her successes, her failures, nor her past, and, Why should you? Her shares are vulnerable, authentic, inspirational, and relatable to all who seek to increase and grow with money. Where to find Kiwana: Website: https://set4increase.com/about-kiwana https://www.kelseyreidl.com/2023 Where to find Emily: Instagram: emilyelliot__ New Website Live March 15: www.emilyelliot.ca Music: ikonamusic.com