EPISODE · May 3, 2022 · 30 MIN
10 Rules for a Better Life and Lifts (PART TWO)
from Strong After Birth | Postpartum Fitness & Body Image Support for Christian Moms · host Coach Laura Lindahl
Leave a review! Have you ever thought to yourself, "Is my body broken?", "Will I ever be strong again?", "I just want to like my body again". Then you're in the right place! In the second half of this two-part series, you're getting the last 5 rules that I've learned from the last 10 years of training as a Christian active woman. You'll gain a refreshingly new perspective of your body that can help you to prevent injuries, and be at peace in your body. What are you waiting for, press play! Haven't left a review yet? Scroll to the bottom of the episode lists and tap "write a review" to let me know what you think of the show. Thanks in advance for your support! I pray this blesses you!In His Strength, Laura Lindahl
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Leave a review! Have you ever thought to yourself, "Is my body broken?", "Will I ever be strong again?", "I just want to like my body again". Then you're in the right place! In the second half of this two-part series, you're getting the last 5 rules that I've learned from the last 10 years of training as a Christian active woman. You'll gain a refreshingly new perspective of your body that can help you to prevent injuries, and be at peace in your body. What are you waiting ...
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10 Rules for a Better Life and Lifts (PART TWO)
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