10. Saucha + Purifying

In this episode, Hannah + Michele talk about Saucha + Purifying. In what ways do we weigh ourSelves down with things that really aren't for our highest good. We talk about how the lovely C taught us a lot about what was no longer serving us. We also talk about how important it is to purify our thoughts, mind, and spirit. In the West we get so caught up on the physical and outward appearance, but when we clean up the inside- it permeates to the outside. When we clear ourSelves of these things that don't serve us, we open up more space for healing, health, joy, peace, and overall love. THIS is what brings us closer to the Divine and that Divine lives right there within us all. If you are interested in learning more about the Yamas + Niyamas, Deborah Adele's book has changed our lives. We'd love to hear from you, feedback, topics, and such- [email protected] Also, we'd love for you to leave us a review if you feel called to do so!